GRAMCARM   3,224
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2,500-3,999 SparkPoints
 
 








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Witty Active Senior

I have always had a weight problem but at 66 yrs old, I know what is facing me if I don't lose weight. Too many of my friends need a cane or walker or wheelchair and it scares me.
I have always had a weight problem but at 66 yrs old, I know what is facing me if I don't lose weight. Too many of my friends need a cane or walker or wheelchair and it scares me.




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 current weight: 179.0 
 
179
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162
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Member Since: 10/26/2010

SparkPoints: 3,224

Fitness Minutes: 576

My Goals:
I have lost 20 lbs on my own but need help getting off the rest of my excess weight. And now the holidays are right around the corner.

My Program:
I try to eat healthier by eating more fruits and veggies and not eating out so often. I wear a pedometer and try to walk 10000 steps daily. Trying to drink more water is difficult and staying away from hunks of bread and desserts is harder.

Personal Information:
One of my favorite activities is getting together with friends at a restaurant.

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Gift
From:
GRANNYSUE9

Happy Face
From:
GOMEIN2011

Pinwheel
From:
RENIESSPARKIN

Clover
From:
LBRYSON26

Clover
From:
MSHELEN21

Rose
From:
KAYTIE22




Member Comments:
MSHELEN21
11/20/2012 10:54:09 PM

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Peeking in to say...Have a great week Sparkfriend!!! emoticon



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BEBE1964
9/26/2011 2:08:58 PM

Carmen,
How are you beautiful lady? I wanted to drop by and say Hi!! I lost my motivation and commitment for a little while, but I am back and hopefully this time I will not slide, or neglect to interact every day. Hugs to you! I really hope you are well..

Kim :)



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SONGBIRD1018
7/18/2011 11:15:17 AM

Hey Carmen! Haven't heard from you for a while. Just making sure you're ok! Take care! Sincerely, Gemma



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CORKYTHEMOM
4/23/2011 8:46:27 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Carmen, you okay? Never forget how important you and your friendship are to me. Have a beautiful and blessed Easter Holiday.


. . . GIFT OF FRIENDSHIP . . .
(by Allison Chambers Coxsey)

A gift was given to me,
Across the distant miles;
A package wrapped in laughter,
And filled with joy and smiles.

I pulled away the ribbons,
And took the greatest care;
When I reached into the gift,
I found friendship waiting there.

A friendship like no other,
A connection from the start;
Not one I could see, touch or feel,
Except here in my heart.

That gift so rare and precious,
Of friendship tried and true;
Touched my heart and blessed my life,
And is what I found in you.


~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SONGBIRD1018
4/20/2011 11:42:08 PM

Hi Carmen! Haven't heard from you in a long time. I pray you're ok. Have a wonderful Easter!



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