GRAHMALU  
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GrahmaLu

Grandmother of a wonderful almost 9 year old granddaughter and a fluttering FlyBaby trying my best to declutter my home
Grandmother of a wonderful almost 9 year old granddaughter and a fluttering FlyBaby trying my best to declutter my home




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Member Since: 1/3/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I would really like to finally start losing this extra weight. I used to say that it was baby fat from having my daughters. Well my baby is now 22. I think I have worn that excuse out.


My Program:
I need to eat healthier, drink the water that I need and exercise more.

Personal Information:
From NH

 
 


Member Comments:
LARAINE
1/7/2007 4:32:05 PM

Thank you for your comments on my Sparkpage. I have plenty of tips on my page feel free to read it all another one is read the Gold Coast Cure by Andrew Larson MD and his wife Ivy Larson lots of good things in it on trans fats refined flours and sugars that might help. Good luck with your goals in the year ahead I'll be cheering for you!!!



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JEWELLE217
1/6/2007 2:16:34 PM

Hi Lucinda!
Thanks for adding me to your friend list. We can do this together in babysteps!
Deb



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NOWFORME
1/6/2007 8:14:40 AM

thank you for adding me as your friend. I have been struggling through the holidays with eating, but am back on track. Good Luck with your journey and keep in touch. we can encourage each other
Belinda



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DORIS16046
1/4/2007 7:10:33 PM

Hello Lucinda, Just remember you are not alone. There are a lot of great people here at SP. I have been here for several months. Haven't lost much yet but it seems to be helping me be accountable for my exercise & my food intake. If we all keep posting we will get the support we need.... Have a wonderful day.
Doris



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SEFOSS
1/3/2007 7:19:46 PM

Does this mean we're getting old?



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