GRACIELOU1960   2,928
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Gracie Lou's SparkPage

I am working to become healtheir, feel better and have more energy!
I am working to become healtheir, feel better and have more energy!




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Member Since: 2/14/2010

SparkPoints: 2,928

Fitness Minutes: 195

 
 



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GRACIELOU1960
4/28/2010 4:10:00 PM

Lita -

Thank you so much for your Spark Goodie. I am just beginning my Spark journey. My focus is learning how to eat more healthy and learning what exercises I can do since having my total knee replacement. How do I go about asking you or the other members what type of exercises they are doing or have done to get into better shape after having a total knee replacement? (This is considering that at the present time my knee is only being up to 98 degrees.)



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L*I*T*A*
4/28/2010 1:51:39 PM

just droping by to say welcome to the knees team and wish you well with you lifestyle changes,as we journey together.............we are here for you............if you need any help don't hesitate to ask..............looking forward to getting to know you better...............blessings and hugs..................lita






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