GRACIE1958

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I am so glad to have found Spark People! I have struggled with my weight all of my adult life. My family has never been supportive in my efforts to lose weight. I know I will find the support and help I need right here.

... You are strong ...
When you take your grief and teach it to smile.

... You are brave ...
When you overcome your fear and help others to do the same.

... You are happy ...
When you see a flower and are thankful for the blessing.

... You are loving ...
When your own pain does not blind you to the pain of others.

... You are wise ...
When you know the limits of your wisdom.

... You are true ...
When you admit there are times you fool yourself.

... You are alive ...
When tomorrow's hope means more to you than yesterday's mistake.

... You are growing ...
When you know what you are but not what you will become.

... You are free ...
When you are in control of yourself and do not wish to control others.

... You are honorable ...
When you find your honor is to honor others.

... You are generous ...
When you can take as sweetly as you can give.

... You are humble ...
When you do not know how humble you are.

... You are thoughtful ...
When you see me just as I am and treat me just as you are.

... You are merciful ...
When you forgive in others the faults you condemn in yourself.

... You are beautiful ...
When you don't need a mirror to tell you.

... You are rich ...
When you never need more than what you have.

... You are you ...
When you are at peace with who you are not.


Member Since: 5/26/2009

Fitness Minutes: 0

My Goals:
My goal is to lose 50 lbs.


My Program:
I am trying to do more exercise and have cut my calories in half.



Personal Information:
My name is Grace, I'm from New York. My email is gracie195844@yahoo.com.


Other Information:




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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 40.0 
 
0
12.5
25
37.5
50
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Comments
  • v DEBRINCONCITA
    Hello Gracie1958, I know it's kinda hard sometimes. It was for me, but I guess I just started losing because I'm tired of being in so much pain. The more I lose the more pain I'm in? Go Figure???It's because I have Arthritis in my knees, and that makes my legs hurt everyday and nite. But, since I even only lost 15 lbs. I can sure feel the difference. I know it's hard as we get older, I hardly didn't have any motivation, until I seen results. Then I have more and more now! I hope that you can see some results soon, so you can move on more faster. Just do some of the exercises on Sparkpeople video's. Have you tried them, that's how I started losing. Just doing them slowly them, ooppss I lost some weight, just by accident. HANG IN THERE OK! emoticon emoticon emoticon emoticon
    2563 days ago
  • v .DUSTY.
    Hi Grace! emoticon To Team 300 lbs. Plus! Thanks for joining us! We've got a fantastic team with lots of support and we're looking forward to getting to know you, and you us!40 lbs. lost! emoticon emoticon
    2575 days ago
  • v TRACYZABELLE
    Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
    We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
    We can do it-- we are worth the effort!
    All we can do is take it one day, one bite, one pound at a time.
    I am looking forward to supporting you in your quest for better health and a happier future.

    TracYZ emoticon
    2576 days ago
  • v SPUNKY521
    THANK YOU FOR THE GOODIES. IT TAKES ME FOREVER TO WRITE TO ANYBODY SINCE THE STROKE. I THINK I TOLD YOU I WAS PRESCHOOL TEACHER. I HAVE TWO KIDS TEN YEARS APART. GOOD LUCK TO YOU. GOD BLESS emoticon emoticon emoticon
    2578 days ago
  • v GMACAMI
    Thank you for adding me as one of your special friends. I will try my best to be the role model that you need to encourage you on to goal as you do the same for me. Together WE can do it- alone "I" fail.

    Cami

    2578 days ago
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