GRACEINAZ   26,007
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25,000-29,999 SparkPoints
 
 










Tapping into Camus's "invincible summer" within me and believing in future sunny days.



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Pondering Page

July 2014 -- Halfway through the Summer Challenge with 2 of 7 lbs down for the Challenge. Then 10 more to be back at the ideal weight for my body frame. :-)

October 2013 -- As I start the Fall Challenge on the Starfish team, I am presently 17 lbs above my reached goal in 2010. My mini-goal for this challenge is to lose 7.3 lbs which will bring me just below 140. Yay! I will love being below that line again. :-D

August 2013, a few down and a few back up, still ...
July 2014 -- Halfway through the Summer Challenge with 2 of 7 lbs down for the Challenge. Then 10 more to be back at the ideal weight for my body frame. :-)

October 2013 -- As I start the Fall Challenge on the Starfish team, I am presently 17 lbs above my reached goal in 2010. My mini-goal for this challenge is to lose 7.3 lbs which will bring me just below 140. Yay! I will love being below that line again. :-D

August 2013, a few down and a few back up, still struggling with the extra 15

April 2013, now a 7 lb gain for a total of 15 up, oops...

June 2012, back with an 8 lb gain (after having met my goal in January 2010)

* * * * * * *

Pondering how I ever got that heavy... how to stay motivated to keep the weight off... how to experience the joys and sorrows of life without misusing food.

Hoping to make some friends along the way as we encourage one another to develop the habits of health!
Read More About GRACEINAZ (Updated July 27)




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 current weight: 17.8  over
 
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Profile

Member Since: 12/26/2005

SparkPoints: 26,007

Fitness Minutes: 35,092

My Goals:
Improve my health, and yes, my appearance as well. Have energy and motivation to complete projects, and develop interests.

My Program:
Focus on whole foods

Work at getting 5-a-day of fruit & veggies

Keeping coffee down to 1-2 mugs a week

Allow myself occasional treats, and a weekly dessert

...

~Pilates

~Walking and Short Hikes

~Weight training (with modest 4 lb weights)

~Swimming

Personal Information:
Living in AZ although originally from the East Coast.



I love reading! Enjoy gardening, walking (outdoors in general!)
Would love to finish decorating this house as well as many 'started' needlework projects.
Actually would love to get this house organized!

Other Information:
"Take me through the park, Hobbs, you know how I LOVE the park!"

SUMMER SIZZLE: 5.5 lb loss
SPRING FLING: 2 lb loss
WINTER MLTDWN: 5 lb loss

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Member Comments:
RAYLINSTEPHENS
6/23/2014 1:38:17 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Have a Marvelous Monday!!



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CHERIRIDDELL
6/21/2014 11:16:52 PM

Hello Grace , I am Cheri your weight loss leader for the Spirited Underdogs ,if you have any questions feel free to ask me.I will soon start posting low fat recipes and helpful hints but my aim is to help you lose so let's rock this challenge !



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RAYLINSTEPHENS
6/21/2014 6:46:13 PM

... and we're off and running! No one can stop the Dawgs!!
emoticon emoticon emoticon emoticon emoticon



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GRANNYSUE9
6/21/2014 2:32:31 PM

emoticon Welcome to the 5% challenge!



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FANCYSIMAGES
6/18/2014 8:48:12 AM

Welcome to the Spirited Underdogs Team!
Hope you're ready to have howling good time! emoticon



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