GRACED777   45,073
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Friend Brenda and me, Seattle vacation 10-11





Sis and me at family get-together Sat 07-17-12





My boys and me, taken in 1982



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Barb's Life

Hi--I'm an empty nester whose third son married in 2012. I am still recovering from a July 2008 stroke. I started with SparkPeople in March 2012 because keeping my weight in check is very important for my health. I am looking forward to my future as I continue healing and maturing in the Lord. I believe this page will document stair steps of growth and rebuilding.

Update June 2014: A year ago June I started writing and leading a Bible study at church on God and our beginnings and ...
Hi--I'm an empty nester whose third son married in 2012. I am still recovering from a July 2008 stroke. I started with SparkPeople in March 2012 because keeping my weight in check is very important for my health. I am looking forward to my future as I continue healing and maturing in the Lord. I believe this page will document stair steps of growth and rebuilding.

Update June 2014: A year ago June I started writing and leading a Bible study at church on God and our beginnings and how we walk with Him. A friend and I planted a small garden by my front door for the second year this spring. It gave my neighbors and me much joy last year, and has already started to do so this year. I'm looking forward to see what this summer brings. Life continues to get more interesting as I continue to heal and yield to my Lord.

Update End of August 2014: It's been a good summer. I lost my winter weight and am now around 140 pounds. I've enjoyed outings with family and lots of morning walks. I am at the peak of my exercise cycle, and feel like I've gained back the ground I lost physically over last winter. Now looking for ways to sustain it in the upcoming months.

Update Feb 1, 2015: I've managed to stabilize my winter weight at no higher than 148.6 pounds, and am taking advantage of the gym membership I got last September so I can stay active this winter. I go between 2-3 times a week (using the treadmill and working out in their pool), and that also gives me incentive to work out at home the other days. I plan to go back down to summer weight slowly and enjoy it, because this year I'm staying in decent shape. Have a good rest of winter, friends!
Read More About GRACED777 (Updated February 1)


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 current weight: 10.4  over
 
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Member Since: 3/13/2012

SparkPoints: 45,073

Fitness Minutes: 27,036

My Goals:
By August 2014, I plan on being down (again) to 140 lbs.

Got to goal on August 15,2014

Goal: By end of October 2014, get gym membership so can/will work out more this winter.

Goal met: Mon, Sept 15, 2014

New goal: Start water aerobics, learn to use gym machines

Started back on treadmill after fall on Fri, Nov 7, 2014.

11-07-14 139.2 lbs wearing shoes
11-14-14 139 lbs
11-20-14 139.2 lbs
11-28-14 139 lbs
12-05-14 140.2 lbs
01-02-15 145.4 lbs
01-16-15 145.8 lbs
01-22-15 148.6 lbs
01-30-15 148.4 lbs
02-07-15 147.8 lbs
02-26-15 149.2 lbs
03-12-15 151.2 lbs

My Program:
I have been walking more with intervals of indoor jogging.

I'm drinking lots of water.

I'm reading more again here and participating more, hopefully inspiring others and motivating myself.

I slowed way down in mid-December 2014, but am picking up again in last third of January 2015.

As of mid-March 2015, my exercise is great, but I'm still slowly gaining, yet still within my range. Last year I gained more, and did no exercise till near May. I'm still a bit ahead of the game...

Personal Information:
I live very near Indianapolis, IN. Had a wonderful, but cool summer in 2014, and a week before Thanksgiving have already had our first snow-3 inches-on Monday. Looks to be a cold winter, but I plan to enjoy it as much as I can.


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Member Comments:
GRANJERRY1
3/26/2015 5:21:13 AM

Thank you for all the encouragement on my feed and my blogs. All of you are really special and have played a fantastic role in motivating me to getting back to normal as soon as possible.

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Mani



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SUNSHINEGB
3/10/2015 11:57:10 AM

Thank you for reading and commenting on my blogs. I really appreciate that.

Enjoy your week!
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CHARITYAK
2/25/2015 2:26:00 PM

Grace - thanks for stopping by my cooking blog. Recipes are not currently on Sparks because I am hard-pressed just to journal or blog. :) But I will see what I can do... :)



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PIXIE-LICIOUS
2/18/2015 9:48:11 AM

“The most influential and frequent voice you hear is your inner-voice.
It can work in your favor or against you, depending on what you listen to and act upon.”
-Maddy Malhotra
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Thank you for commenting on my blog, "Day 47 of 90: Giving Myself A Fresh Start." Have a healthy day!

PS: God bless your day, too!



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KLMEIRING
2/11/2015 4:30:41 AM

emoticon Keep up the good work, Spark Friend!



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