GR8SLIMDOWN  
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Bells and I poolside










Halfway to being able to do this pose.



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Reaching my goals are my rewards.

I'm learning to take care of and be responsible for myself.

I'm learning be grateful when I used to judge and evaluate every aspect of my life.

Learning to be present at every moment.
Reaching my goals are my rewards.

I'm learning to take care of and be responsible for myself.

I'm learning be grateful when I used to judge and evaluate every aspect of my life.

Learning to be present at every moment.




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 current weight: 148.0 
 
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152.75
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Member Since: 3/27/2009

SparkPoints: 0

Fitness Minutes: 11,570

My Goals:
I want to be as healthy as possible. Physically, emotionally, financially, etc.

I want to be responsible for all my actions and moods and happiness.

In turn, I want to be able to share all that I learn with whomever will listen.

My Program:
Eating only whole foods. 90% sugarfree. At least 5 servings each of widely colored fruits and veggies!
yoga & walking/hiking, bellydancing, bicycling 4-5x/week

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Rose
From:

Jack-O-Lantern
From:
Nifty & Thrifty...

Avocado
From:
POKIEFUZZBUCKET

Pinwheel
From:

Flower Pot
From:
POKIEFUZZBUCKET

Sunshine
From:
BEFIT014




Member Comments:
CRAZYGAGRANNY
7/17/2011 5:58:03 PM

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
(¯`v´¯) Just Sparking by
(¯`v´¯) (¯`v´¯)To invite you to come
(¯`v´¯) (¯`v´¯) (¯`v´¯) Visit Our New and Improved Team.
(¯`v´¯) (¯`v´¯) *•.¸¸.•*We have changed Sweet Temptations to:
*•.¸¸.•*♥ ♥ ♥ ♥ ♥♥HEALTHIER TEMPTATIONS ♥ ♥ ♥ ♥ (¯`v´¯)♥ ♥ ♥
(¯`v´¯) (¯`v´¯) New Threads,Great Articles,Challenges,Support & Motivation
*•.¸¸Grab.•*Your *•Goals.♥¸¸.Tell•**A•.♥Friend¸
¸.•**•.¸¸♥.•**•.¸♥¸.•**•.¸
♥¸.•**•.¸♥¸.•*♥
*•.¸¸.Let's•* Spark*•.♥Togather¸¸.•&*Make*•All Our¸¸.•Temptations**•.¸HEALTHIER.•**•.¸
¸
♥¸.•**•.¸(¯Your`´¯) (Friendly¯`´¯)♥.•**•.¸♥¸.•**•.
¸♥.•**•.¸♥¸.•*
(♥♥HEALTHIER TEMPTATIONS ♥ ♥ ¯`¯) ♥.•**•.¸♥¸.•**•.¸
(Leaders¯`´¯)♥.•**•.¸♥¸.•**•
*•.¸¸.•* *•.♥¸¸.•DEE**•.♥&¸¸.•*BARBARA*
•.¸¸♥.•**•.¸♥¸.•**




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POKIEFUZZBUCKET
1/25/2011 4:55:12 PM

☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
¸.♥ .·☆´¨¨)).·*¨)
*´¨¨)) -:¦:-
☆-:¦:-






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CINDYCHARLENE
1/19/2011 10:03:49 PM

Just thought I would stop by and see how your sugar challenge is going. i started my quest in earnest in the last of December. It has not been easy with having to cook for a large family but it is easier than cutting out the salt which I also am endeavoring to do. I will learn to not make junk food and overeating my goal in life. Best of wishes in your endeavors.
emoticon
Charlene



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GYPSY_DANCER
10/14/2010 9:35:47 PM

I wanted to stop by and say hello! I hope you are having a fantastic week!
Keep sparking and if you ever need any support or just want to talk with someone I am here!

Cheers!
Kristen



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BEAR_GURL
9/14/2010 3:51:20 PM

"Knowing is not enough, we must apply. Willing is not enough, we must do."~Steve Young

"People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who really make it in this world ae the ones who get up and look for the circumstances they want and if they can't find them, they make them."~Unknown

"There are only two ways to live your life. One is as though nothing is a miracle. the other is as if everything is."~Albert Einstein

Sending ((((Positive and Skinny Vibes)))) your way = )


XOXO,

Melissa




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