Hi, I hope you've gotten the heat problems under control. It was pretty bad for me the first year I was diagnosed. I couldn't do anything that summer. It's gotten a little better. What part of Pa are you from? I'm outside of Pittsburgh. 2950 days ago
I just wanted to drop by and see how you were doing this month . . . . Sorry I have been quiet the first half of July . . . my mother was in the hospital and I needed to be there for her. After she was released, I took her to my nieces wedding. The next week just flew by so fast. I did try to stay in touch but it was difficult without having a reliable Internet connection. It is nice to be back in Utah again so that I can stick to my SP program and support my SP friends.
I hope that July finds you making progress towards your goals. I am making slow progress but it is progress. I will be happy with a loss even if it is one and two pounds at a time.
Wishing you a successful month! Please let me know if you have any suggestions for the SLC Sparkers team.