GO_ROSIE_GO   5,091
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4,000-5,499 SparkPoints
 
 
12-28-13





Out riding the trails April '12





3.1 mile walk 3/3/12



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Let's Get Motivated!

I'm 5'3" and my goal is to loose inches by my wedding in December 2014!!

I was recently diagnosed with Lupus. It was been a roller coaster but there is always a positive to everything. I am more aware of my body and how nutrition, cardio and strength training effect my daily life.

Some mornings it takes all the self motivation I have to push through the soreness/stiffness and get the day started. I'm trying to tap into that supportive voice and channel her, ...
I'm 5'3" and my goal is to loose inches by my wedding in December 2014!!

I was recently diagnosed with Lupus. It was been a roller coaster but there is always a positive to everything. I am more aware of my body and how nutrition, cardio and strength training effect my daily life.

Some mornings it takes all the self motivation I have to push through the soreness/stiffness and get the day started. I'm trying to tap into that supportive voice and channel her, especially when I know my booty needs to go to the gym after a long day!
Read More About GO_ROSIE_GO (Updated April 24)




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My Ticker:

 current weight: 141.6 
 
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Member Since: 12/31/2010

SparkPoints: 5,091

Fitness Minutes: 3,945

My Goals:
-Motivate myself mentally before work out

-Have fun

- Cook more!

-Strength training 4x week

-Enjoy my curves



My Program:

Avoid fried foods, cheese and cokes.

*fit in* core workout Swim laps, walk, fun group class for cardio


Mon:
Hamstrings/glutes/kalves/outter thigh

TUES:

WED:
back and biceps

THURS:
chest, triceps, quads, inner thighs

FRI:

Weekends
Fun outdoor activities


Personal Information:
Originally I'm from Galveston Island area.

I graduated Spring of 2011 from TX State University with a Bachelor's of Science in Interdisciplinary Studies (ESL EC-6) and a Minor in Art & Design.

I am the Lead ESL teacher for my elementary school in the DFW are and LOVE my job!!



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Member Comments:
THROOPER62
10/10/2012 7:19:13 PM

Thank you for adding me as a friend. I added you emoticon



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KRISTEN_SAYS
10/10/2012 6:37:36 PM

You're welcome!! And thank YOU! :)



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KITTYROXX
3/27/2012 4:06:10 PM

Hi Rosie!

Thanks for your comment on my blog. emoticon

That is so nuts that you have difficulty getting to 1000 cals/day. I can put 1000 down in one sitting without even taking a breath! emoticon



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GO_ROSIE_GO
3/25/2012 6:26:34 PM

haha Before I moved to the DFW area I went for a walk in good ol Landa Park. On the weekends its full of families and people motivated to walk or run (very nice place!) Funniest thing ever also happened that day. My boyfriend and I saw a TURKEY hanging out with a family of ducks and geese! He was their cousin I suppose. Going for a swim and everything with them!
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MCJULIEO
3/25/2012 3:50:56 PM

You NAILED IT! THese ducks were, indeed, in Landa Park in New Braunfels!

And there were also the usual Mallards, and Muscovy, and Wood ducks (LOTS of wood ducks. more than I remember from any other time), and geese...

And I've looked these other ones up, but can't, for the life of me, remember what they were! And I can't figure out how I discovered what they were before..... emoticon



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