Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Hey, thanks for the friend add! You haven't got a lot of info on your SparkPage to get to know you... how are things going? What are your goals? Have you been on the wagon or sliding lately? Hope I can help motivate you to succeed!
Oh! The blueberry syrup I mentioned in my blog... it's just frozen unsweetened blueberries and a little orange juice (or any fruit juice, or lemon juice and a bit of sugar if you don't drink juice or have it on hand). Boil it like crazy while you're making your healthy waffles or pancakes and then use the leftovers on plain greek yogurt. Deeeee-lish! 1316 days ago