Hi Flo- I haven't seen much of you lately, maybe because I ran off for several months!! I gained about 25 pounds while I was a non-SPARKer and am back to make it right! How are things going with you?? My numbers have been dropping since I came back a week ago... I have lost 7 pounds! (I just hope it never finds me again!)
Hello Flo, I just wanted to check in with you and see how you were doing. I want you to email me when ever you need to, I am concerned for you. You are such a sweet person, so careing and such a big heart! I am here for you Flo, never forget that... we are all in this together. Little changes now, means big rewards later. Love ya girl!
P.S. My grandmothers name is Flo (Flora June) Maybe thats why I have taken a likeing to you so easiely..lol. 3647 days ago
Hey, just checking in to see how you ar edoing. Keep in touch and let me know. All is well here. I slipped today and ate a McDonalds kids meal and it was acctually to greasy and way to salty, so is was not worth the cheating. NO MORE. Hope your week has been good to you. Your Buddie Connie Jo 3657 days ago
I think you are doing a really great job! And I am so happy to read that your disability was approved, now is your chance to turn that disability into an ability!!! You can and will do whatever you set out to do, we are all here for you anytime you need it!! Take care, God Bless, and i wish you strength and tranquility in the months to come. Jackie 3665 days ago
Toot Toot!! Just wanted to blow my horn for you!! Quitting smoking must be extremely difficult. Just keep it up and it will get easier! I am your personal cheerleader. Have a great day! 3666 days ago