GOWITHTHEFLO50   24,919
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trying again for the last time

Planning to retire at end of 2014 and start rving with my husband. I want to be able to walk and sightsee and explore new areas without my knees and back being a hindrance.
Planning to retire at end of 2014 and start rving with my husband. I want to be able to walk and sightsee and explore new areas without my knees and back being a hindrance.




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 Pounds lost: 62.6 
 
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24.75
49.5
74.25
99


 
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Member Since: 1/9/2014

SparkPoints: 24,919

Fitness Minutes: 6,758

My Goals:
Enter a summary of your goals, or just a few you would like to share.
I would like to lose at least 99 pounds by the end of the year. I plan to retire then and begin rving and want to be able to sightsee, walk and explore new placed. I also want to eliminate my prediabetic diagnosis.

My Program:
I plan to start exercising starting slow and working up to more. To plot my menus and lower my caloric intake.

Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet. Hi, my name is Florence Fletcher and I live in Rapid City, SD. I am 63 and semi retires at the moment and plan to retire at the end of the year.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
I am an advid reader and love to crochet and play pogo games. My favorite quote is "if people are talking about you behind your back, you are way ahead of them". i love watching my 4 grandkids in all their diverse activities.

My Community Journal:
Just the beginning

 
 



Dark Chocolate
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ICECUB

Sunshine
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LUCKYDUCK2

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GOWITHTHEFLO50

Pinwheel
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Fruit Salad
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JAVAGAL47

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Member Comments:
LUCKYDUCK2
5/21/2014 11:27:25 AM

Hugs and have a great day. I hope you can find some ME time in it. emoticon



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JSTETSER
3/23/2014 6:52:56 AM

Hi Florence,
I read your spark secret, and was motivated!
I ran a day care for years. What an awesome opportunity to influence children, and be home to raise your own!
Jackie



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JAVAGAL47
2/19/2014 9:36:07 PM

Hi Florence. Did you see we both put in for the ABC's at the grocery store a C word at the exact time. That has happened twice in a couple of days. Glad you are here with us. Talk with you more next time. Hugs, Betty emoticon



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SNOWWALKER
1/16/2014 10:23:37 PM

Your comments touched my heart. I, too, have been a caregiver for most of my life. I used to take care of my brother and sister even as a child, so it has been ongoing. My yesterdays are gone and I lost myself along the way. I forgive myself for never loving myself. I release the past and today is my day, my turn. And so loving myself has been hard. And telling extended family no, it's my turn. I hope and pray that today is your turn for yourself. Take time today to love yourself and give yourself the tenderest of care. You deserve it and don't quit Spark People. We all need you here!
Much love, Laura



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HABITATVITALITY
1/14/2014 5:13:55 PM

emoticon emoticon Here are some quotes to encourage you on your health and weightloss journey:

- Ask and it will be given to you; search, and you will find; knock and the door will be opened for you. –Jesus (Matthew 7:7)
- Life is 10% what happens to me and 90% of how I react to it. –Charles Swindoll
- If you hear a voice within you say “you cannot paint,” then by all means paint and that voice will be silenced. –Vincent Van Gogh
- The battles that count aren’t the ones for gold medals. The struggles within yourself–the invisible battles inside all of us–that’s where it’s at. –Jesse Owens
- If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
- Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. –Mark Twain
- If you want to lift yourself up, lift up someone else. –Booker T. Washington
- The two most important days in your life are the day you are born and the day you find out why. –Mark Twain
- I am the way and the truth and the life. No one comes to the Father except through me. -Jesus (John 14:6)



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