The next time you’re tempted to reach for that chocolate ice cream (or whatever you're craving), stop & “hit pause.” Consider your decision for about 10 minutes. The majority of us don’t hesitate long enough when it comes cravings.
“Hit pause,” and take a little time to decide if it’s really worth the splurge. If you ultimately decide it’s worth it, pay close attention to the texture, aroma, and flavor of that special treat. Savor & enjoy every morsel. It will help you feel satisfied with a smaller portion.
for stopping by my TAX DAY blog. I just found out "Growing herbs on my window sill does not enable me to take a farm tax credit." !@#$ I knew I should have planted them outside. have a great weekend...Hope you are enjoying great weather by you. There is not a cloud in the sky here. 98 days ago