When I was at 196. O the days!... Hope to be there soon.
Favorite movie of all time. Clue
Out with tension, stress, worrying about that stupid little number.
If your going to get anywhere. You have to stop worrying. Pity it took me so long to figure that out. I've been stressed with work, school, family, and countless other things. Even found myself worrying about hobbies that were supposed to be fun. Stress is not fun.
Since certain parts of me are too big for yoga, I've started meditation. Forcing myself to sit still, do a couple stretches, and shut up. Really focuses me on whats important.
Finishing things I start. Being comfortable with who I am, and always working towards creating the 'me' I want to be.
goal 1: 210
goal 2: 200
goal 3: 195
goal 4: 190 (fit into jeans I've had for years, and never worn!)
goal 5: 185
My program is not based on how much weight I lose. It's based on loving myself, feeding myself what I need, and recovering every day.
I'm a history major in Utah, hoping to see the world (after my bachelors is done). I'm always trying different things, and meeting amazing people along the way.
| current weight: 212.5
Just stopping by to see how you are doing on your Spark journey.
1363 days ago
Thanks for the birthday wishes. I had a wonderful
1393 days ago
On the bathing-tub of King T'ang the following words were engraved: "If you would one day renovate yourself, do so from day to day. Yea, let there be daily renovation."
Hello Ruby-Lite! Just dropping by from Rootin' for Ruby to wish you a great evening! Hope you are doing well and staying on track. Remember to just do your best and take it one day at a time!
1467 days ago
"Even if the challenges are immense and the obstacles are many, step forward and live the life you choose to live. Your dreams are worth every effort.
Even if you get knocked down again and again, get right back up and get going. With enough persistence, any goal is within your reach.
Even if you canâ€™t see all the way to the end of the road, go ahead and take the first step. Each time you make some progress, youâ€™ll find new ways to make even more.
Even if your results fall short of your expectations, keep making the effort. Each new day brings you more experience, wisdom and effectiveness.
Even if youâ€™ve been deeply disappointed in the past, focus on the positive possibilities. For your future is what you choose to make it now."
â€” Ralph Marston
Just stopping by from Rootin' for Ruby to encourage you to keep going...do your best each day and never give up. You are worth the effort!
1519 days ago
"I will persist until I succeed. Always will I take another step.
If that is of no avail I will take another, and yet another.
In truth, one step at a time is not too difficult.... I know that small attempts, repeated, will complete any undertaking."
- Og Mandino
Hello Ruby-Lite! Just dropping by from Rootin' for Ruby to encourage you to hang in there...keep doing your best, one day at a time, and you will reach your goals. Don't ever forget that you are worth your best effort!
1547 days ago