GOTTFREED316  
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Gotta Dance!

I am new to SPARKPEOPLE but not new to weight loss, fitness, and healthy living. I am interested in being healthy and connecting with others who want the same thing. Christ is first in my life. I am part of a Liturgical Dance Ministry which keeps me active, and truly is my greatest joy.
I am new to SPARKPEOPLE but not new to weight loss, fitness, and healthy living. I am interested in being healthy and connecting with others who want the same thing. Christ is first in my life. I am part of a Liturgical Dance Ministry which keeps me active, and truly is my greatest joy.




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Member Since: 12/27/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Ultimate goal is to be healthy and happy in my own skin. Short term goal is under 200, long term goal to stay between 150-165.

My Program:
I dance every week, right now we have extended practices getting ready for our concert in January. I hope to include more excercise and stretching on a daily/semi-weekly basis. I generally focus on lower carbs/low sugar or glycemic index. I try to keep healthy carbs, and use more natural products when posible.

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Member Comments:
MAR-SEE-A
1/14/2007 1:49:22 PM

welcome and enjoy your journey.



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