Main goal: eat consciously, and only for fueling my body!
My final weight goal is 140 pounds. I havent been that size since I was a teenager, so I'm not sure if it is even attainable! I just want to reach a point that I feel good about myself and know that I am healthy.
Counting calories and making sure they are all GOOD calories.... no junk food! And, exercising my butt off at the gym!
I am 50 years old... mom of two grown daughters and I have two grandkids. Hubby and I have been married for 8 years and we live in Virginia. I have been overweight for FAR TOO long!
I love Barbie.... the color Pink... Nascar.... and the Buffalo Bills!!
Just dropping in to see how your doing. I haven't gotten much exercise in the last week or so. Been doing a lot of overtime at work. I miss it though. Feel so much better when I exercise every day. Will have to try and get in as much as I can.
I hope everything is going well with you. Keep Sparking!!!!
Hello again! I'm so glad you stopped by my page and I'm really glad you are back. I can relate to what you are going through. It is so frustrating to have to relose pounds you worked so hard at losing the first time around.
Don't kick yourself for it and don't think of it as wasted time. You actually learned alot losing those pounds and you have that knowledge to keep you going.
I'm about 28 pounds lighter since the beginning of the summer. That's a good dent into the 50 I put back on after losing 72 at one point. I'm pleased with that.
I'm really trying to make lifestyle changes. That seems to be working for me. I'm about to head off to my weekly weigh in and I suspect I will be up about 2 pounds. But I'm ok with that. It is a result of conscious choices I made during a tough week.
I'm trying to be more acceptable of the ups and downs and make sure I don't get too far off my plan. I've let go of the "all at once" mentality. I'm going to get to goal in the time it takes me - however long that is.
Keep me posted on how you are doing and send me a note if you need a little extra encouragement. I have confidence in you!!!!
Hope your getting out and enjoying this wonder Fall weather. I have been going for a walk on my lunch break for the last couple of days. It's really refreshing!!!! Love this time year. Hate for it to end.