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Lily at her favorite outdoor sport
Lily and me in front of Dogs on the Delaware store display
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hello
I'm 53 years old..used to be a fitness fanatic until having major surgery some years ago, then I slowed down. In the past year and a half I've had an upheaval of sorts in my life and I really haven't done any exercise of anything since then, but I'm starting up again--this seems a good place to keep my motivation going, so I'm gonna try it! I have a young golden retriever and she is so full of energy--I can keep up with her somewhat, but I'd like to keep up with her at least 95% of the time. ...
I'm 53 years old..used to be a fitness fanatic until having major surgery some years ago, then I slowed down. In the past year and a half I've had an upheaval of sorts in my life and I really haven't done any exercise of anything since then, but I'm starting up again--this seems a good place to keep my motivation going, so I'm gonna try it! I have a young golden retriever and she is so full of energy--I can keep up with her somewhat, but I'd like to keep up with her at least 95% of the time. She's a terrific dog and my best friend.
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Member Since: 3/25/2008
SparkPoints: 9,002
Fitness Minutes: 1,582
My Goals:
My goal is to work out more and get a little more toned and fit. I've been neglecting my workouts for 2 years now and I can feel it--I used to have boundless energy and I find I'm getting tired easier than before. Plus I've been diagnosed with osteopenia, so I've got to do some weight bearing exercises to help with that.
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Happy New year! 
