GOSPELFAN   8,768
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Peace Rose - my fave rose, and a constant reminder of my Me-ma, who passed along her love of roses to me.



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Beba Gets Healthy

My journey is like many others here. I get knocked down, but I choose NOT to stay there. I've already overcome so many obstacles. I'm super proud to say I just kicked cancer's butt. Now I'm rebuilding, and building a healthy lifestyle. I'm proud of the woman I am, and even moreso, I'm proud of the woman I'm becoming. Strong. Free. Healthy
My journey is like many others here. I get knocked down, but I choose NOT to stay there. I've already overcome so many obstacles. I'm super proud to say I just kicked cancer's butt. Now I'm rebuilding, and building a healthy lifestyle. I'm proud of the woman I am, and even moreso, I'm proud of the woman I'm becoming. Strong. Free. Healthy




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 Pounds lost: 32.0 
 
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37.75
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113.25
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Member Since: 12/7/2008

SparkPoints: 8,768

Fitness Minutes: 5,614

My Goals:
My long term goal is 140lbs lost.

20lb lost = MET
25lb loss = in progress

5,000 steps per day
7hrs of sleep a night (I have to start somewhere)
workout 3xwkly at least

My Program:
Wheat free/ low carb eating due to allergy issues.

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Mardi Gras Beads
From:
Scientists Unit...

Mardi Gras Beads
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FLRED12

Flame
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Flower Pot
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Flylady: Peace...

Welcome
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Team 300 lbs.Pl...

Welcome Mat
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FLRED12




Member Comments:
GOSPELFAN
2/2/2016 8:19:36 AM

A lot of times I use a food that is similar like if its not the same brand as long as the calories are similar. Otherwise , under the search bar there's a place to click to manually add food. I have to do this from time to time



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MZTBLUZ
2/2/2016 7:53:52 AM

Day 1 was good. I didnt go to far off track. Although there are some things that were not in the food database so that was a little frustrating. Where did you find these groups?



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.DUSTY.
1/31/2016 3:26:18 AM

Hi Beba!
emoticon Welcome to Team 300 lbs. Plus! We're so glad you found us! emoticon

If you have any questions or suggestions please be sure to let me know.

Best wishes on reaching all your goals and dreams! You CAN do it!
emoticon emoticon



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SAC-6582
1/29/2016 8:41:09 AM

emoticon and emoticon to the Christian Music Lover team.
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Steve - SAC-6582




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JINLYNN
10/20/2012 2:32:14 PM

Hi and welcome to the spark team, Christians with 100 lbs to lose.
I wish you all the best in your journey to health and God Bless and guide your choices and make your goals a reality.
emoticon emoticon emoticon



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