GOSPELCLOWN   56,621
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Tangerine Tumbler Patchwork: this is what I did to keep busy last winter. Tangerine is so 2012!





Proverbs 17:22 "A cheerful heart is good medicine..." (New International Version)



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Gospel Clown

My favourite form of exercise is roller skating to music with a great beat. Too bad so many roller rinks have closed down.
I can roller blade too, but it is not really the same as seeing the same friends at the rink, moving to the tunes and having the time of our lives.

I have a bicycle, a balance ball and a skipping rope. Often these items gather dust.

I need to be reminded to work out AND to drink my water.
My favourite form of exercise is roller skating to music with a great beat. Too bad so many roller rinks have closed down.
I can roller blade too, but it is not really the same as seeing the same friends at the rink, moving to the tunes and having the time of our lives.

I have a bicycle, a balance ball and a skipping rope. Often these items gather dust.

I need to be reminded to work out AND to drink my water.


Current Status:
GOSPELCLOWN is planning to sew a navy tea cosy. The client wants a British flag on the front and back.
set 4 days ago


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Member Since: 5/7/2009

SparkPoints: 56,621

Fitness Minutes: 9,643

My Goals:
Drink 8 eight oz. glasses of water each day.

Get off the chair and do something that raises my heartbeat.

My Program:
Exercise needs fresh focus & commitment.



Personal Information:
My interests include reading, embroidery, calligraphy, writing to pen pals and designing items that I can sew.

Notice that all these activities are sit-down activities.

I haven't clowned in 4 years. It was a fun thing to do.

Other Information:
Don't overfeed this girl-- if you love me, help me recognize healthy portion sizes.

I must WALK AWAY from the salted Tostito chips-- they drive my blood pressure way high!

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Picnic Basket
From:
CAROLJ35

Sunscreen
From:
Victoriana

Green Tea
From:
CAROLJ35

Happy Face
From:
Victoriana

Happy Birthday
From:
I Can Do All Th...

Rose
From:
Victoriana




Member Comments:
IUHRYTR
6/14/2014 8:51:26 PM

emoticon emoticon HAPPY BIRTHDAY! emoticon emoticon -- Lou



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BEEJAY49
4/23/2014 6:11:33 AM

Thank you for stopping by my blogs. :)



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BONBON561
4/17/2014 5:53:32 PM

Saw you comment on my "Stained galss" blog and I see things the same way fabric projects



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SUPER_CIARA
4/6/2014 5:18:51 PM

Thanks for stopping by my blog! I added you as a friend and look forward to sharing in the journey with you. Many hugs and hope you have a lovely spring! emoticon



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JUDITH316
4/3/2014 6:11:55 PM

Dropping by to say hi and wish you a great Thursday ahead, also want you to know you are being though of today, hope all is well, please keep in touch.

Hope you enjoy the Easter Poem! emoticon

This Life on Earth

Easter means that this life on earth
is not all there is.
Jesus went "to prepare a place for us"
in His Fatherís heavenly mansions
for all eternity.
Jesus died for our sins,
paying our penalty,
so that we could be forgiven.
He was resurrected, to prove
that death has no hold
on those who repent
and accept Him as Savior.
This life on earth is a prelude
to eternal joy with our Lord.
Easter is a celebration
of our eternal destiny.

By Joanna Fuchs




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