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Never Stop Believing
I am 60 years old. Now it is time to get healthy and lose weight.
I enjoy taking my dog Chloe to the dog park daily. We love to walk around the neighborhood too.
Although my profile says I joined August 2011, I really didn't start until June 2012.
I am 60 years old. Now it is time to get healthy and lose weight.
I enjoy taking my dog Chloe to the dog park daily. We love to walk around the neighborhood too.
Although my profile says I joined August 2011, I really didn't start until June 2012.
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My Ticker:
| Pounds lost: 32.0 |
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Profile
Member Since: 8/8/2011
SparkPoints: 37,445
Fitness Minutes: 19,546
My Goals:
I am going to lose 50 pounds in one year. I began on June 1st 2012.
I also want to eat better and get into much better shape.
My Program:
I walk with my dog every day. She doesn't let me miss a day!
I do weight lifting with Kathy Smith's tape 3 times a week. I do "Abs of Steel" by Tamilee Webb 4-5 times a week. They are really helping me get in shape.
I know a lot of people hate strrength training but I love doing it. I love the way you can still feel it hours later.
I have started the 5K Your Way Walk/Jog Program from SP. Maybe I'll turn into a runner, weirder things have happened!
I love how the nutrition tracker helps to keep me in line.
Personal Information:
I live in Albuquerque, New Mexico with my husband of 39 years, my son and my dog.
Other Information:
You must act as if it is impossible to fail.
~Ashanti Proverb
“One may walk over the highest mountain one step at a time.” ~John Wanamaker
Remember to fill your life, not your stomach. ~INDYGIRL
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