GOROSIEO   18,434
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15,000-19,999 SparkPoints
 
 
My training partner, Gabby. Oh boy, the walks we take!





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Failure is Not an Option

It has to be a Lifestyle -not a diet-for a longer healthy life. Doctor told me this year I have to make losing weight a "priority" and so I am. I just keep hearing her say those words-"it has to be a priority." That's my inspiration-for Evie, Marek, Parker and all my grandchildren to come.
It has to be a Lifestyle -not a diet-for a longer healthy life. Doctor told me this year I have to make losing weight a "priority" and so I am. I just keep hearing her say those words-"it has to be a priority." That's my inspiration-for Evie, Marek, Parker and all my grandchildren to come.




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My Ticker:

 current weight: 199.5 
 
215
201.25
187.5
173.75
160


 
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Member Since: 1/2/2007

SparkPoints: 18,434

Fitness Minutes: 21,018

My Goals:
My goal is to loose weight by tracking what I eat while incorporating a healthier life style. I WILL FEEL HEALTHIER AND I WILL LIVE LONGER. Find different kinds of ENJOYABLE cardio activities and more strength, balance and flexibility training.

My Program:
Track food
Eat more vegetables. Carbs at 150.
Whole grains, organic

Cardio, cardio, cardio-burn 500 a day.

Strength at gym, some at home.


Personal Information:
I'm originally from New York, but have lived in Maryland for 36 years. I retired from education in 2009. I have 3 great daughters who are really my heroes and five grandchildren.

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Suitcase
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MTULLY

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MTULLY

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MTULLY

Sunshine
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BEXNEW

Clover
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MTULLY

Balloons
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HAL0EYES




Member Comments:
MTULLY
8/27/2013 12:42:25 AM

Sorry your dietician was not impressed with your 3.4 loss. I would have been thrilled! I was looking at my carb intake for today and thought I was doing well until you said that 45g was the maximum for each meal. Dang...this is not going to be easy. I do need to look at adding more protein. Good thing I don't have much else to do this week other than to figure this out! Thanks for the info. Very helpful.



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MTULLY
8/26/2013 7:16:37 PM

Thanks so much for your comments on my blog. Good to know you are keeping busy and out of trouble! I was interested to read your info about the carbs. I have been trying to keep them low, but I wasn't sure what that really meant. You have now given me a guideline - and yet another reason to be sure I continue to accurately track. You are so right about carbs being in everything! I am going to try to follow in your carb footsteps, so please let me know any words of wisdom that occur to you as you lead the way. Your continued support is truly appreciated.



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MTULLY
7/1/2013 11:49:46 PM

Have you gone on your river cruise yet? Can't wait to hear all about it. Hope you are doing well.



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MTULLY
1/18/2013 9:38:38 AM

My, you have been busy! Congratulations on the two new grandkids. That is exciting news! Your river cruise sounds pretty exciting as well. That is on my list, but not this year. We are planning an East Coast cruise (Quebec to Ft. Lauderdale) to celebrate my husband's 65th birthday. He taught American history and I guess he just can't get enough of it. Perhaps we can manage Europe next year. Travel plans are definitely a good motivator! Here is to both of us reaching our goals!



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BEXNEW
1/16/2013 11:07:38 PM

How was you day? I hope it was awesome. emoticon



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