Oh goodness! Glad you were able to run outdoors. I pretty much only run outdoors, no matter the weather. If there is ice on the ground, I'll wait, but rain or snow its a go! I really dislike the DREADMILL and avoid it. My dog uses it more than me! Sprints are good!
Thank you for the comment on my spark page! I have not done well this weekend with the freggies portion or the umpf portion but they say participation not perfection is the key. I did more cardio this weekend and think that should make up for the lack of everything else LOL
I appreciate your support as well!! it looks from some comments you are in the Biggest Loser challenge. I had thought about joining something like that too. Please write and say how you like it! Good luck!