Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement! Go LOVELY LIMES!
The only way you get that fat off is to eat less and exercise more. Jack LaLanne
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy. Valerie Bertinelli
You are so terrific to remind me about Shingles. I am 67 and saw my elders go through shingles so I was early in line for the vaccine and have had it. No picnic that. It is fortunate they can treat it if caught early now (helped with both my mother and my husband) but the vaccine is the ticket for me!!