GOOSIEMOON   163,634
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I want to be part of the 5 percent!

This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).
This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).


Current Status:
GOOSIEMOON Whew! Bring on the weekend!
set 1 day ago


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 Pounds lost: 67.4 
 
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Member Since: 3/19/2007

SparkPoints: 163,634

Fitness Minutes: 88,853

My Goals:
My first major goal is to have a BMI that makes me "overweight" rather than "obese".

After that,
who knows? :o)

My Program:
I've promised myself 10 minutes of cardio exercise a day, as a minimum. I have kept this promise.

I track everything that goes into my mouth, and aim to be within my SP calorie range. When I go over this amount, I am learning to let go of the guilt, and move on to the next day.


Personal Information:
Happily married and firmly entrenched in middle age. Satisfied, but reeling at the increasing speed of the years. Not quite ready to be the mother of a two college students, but resigned to the natural order of things.

Other Information:
I love to travel, read, cook and hook wool rugs.

There is nothing I would rather do than play silly board games with friends. Bring on the laughs, baby!

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Member Comments:
ALEXSGIRL1
6/23/2014 5:56:58 PM

thanks for reading my blog have a great week



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1CRAZYDOG
6/23/2014 8:56:56 AM

Ah, now I understand the blog quote yesterday. ((HGUS)) Change is hard.

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“Success is to be measured not so much by the position that one has reached in life as by the obstacles which s/he has overcome.” Booker T. Washington
˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
6/22/2014 9:33:36 AM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“If you hear a voice within you say ‘You cannot paint,’ then by all means paint, and that voice will be silenced.: Vincent Van Gough
˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
6/21/2014 9:19:21 AM


✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“The world doesn’t care how many times you fall down as long as it’s one less than the number of times you get back up” Aaron Sorkin
˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
6/20/2014 10:03:28 AM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“Not admitting a mistake is a bigger mistake.” Robert Half, American Businessman
˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Glad the haircut went well! It always feels liberating! Have a good weekend.



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