GOOSIEMOON   179,423
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I want to be part of the 5 percent!

This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).
This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).




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Member Since: 3/19/2007

SparkPoints: 179,423

Fitness Minutes: 91,197

My Goals:
My first major goal is to have a BMI that makes me "overweight" rather than "obese".

After that,
who knows? :o)

My Program:
I've promised myself 10 minutes of cardio exercise a day, as a minimum. I have kept this promise.

I track everything that goes into my mouth, and aim to be within my SP calorie range. When I go over this amount, I am learning to let go of the guilt, and move on to the next day.


Personal Information:
Happily married and firmly entrenched in middle age. Satisfied, but reeling at the increasing speed of the years. Not quite ready to be the mother of grown children, but resigned to the natural order of things.

Other Information:
I love to travel, read, cook and hook wool rugs.

There is nothing I would rather do than play silly board games with friends. Bring on the laughs, baby!

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Sunshine
From:
NANA-B-FITZ

High Five
From:
MOMIN09

Congratulations
From:
JIBBIE49

Two Thumbs Up
From:
Before The Land...

Rose
From:
1CRAZYDOG

Happy Thanksgiving
From:
SANDISOCAROLINA




Member Comments:
1CRAZYDOG
5/4/2015 10:26:56 PM

So glad you're doing well post op! Continued speedy recovery.





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SHAMROCKY2K
2/19/2015 11:23:03 PM

Have fun on your trip! emoticon emoticon emoticon



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ALIALI2013
2/16/2015 5:02:06 PM

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Have a beautiful day!!



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1CRAZYDOG
2/15/2015 10:49:22 AM

Sunday – Good visit with Mom and Dad. Mom was doing well. She had no GI issues today which was good. She does NOT drink enough water and I believe was having GI issues due to that. Anyhow she ate well today. I don’t think she’s going to drink more water as I encouraged her to, but at least I told her to.

Encouraging Dad to consider Adult Day Care. Gave him some names of places in the area. He will not move here, so he needs SOMETHING. I am going to give him till Wednesday and we’ll re-visit the topic. He needs the respite!

HORRID almost white out conditions on the way to IL. But clear sailing coming home. Thank goodness.

Got our taxes completed. We get a refund. Wahoo!

HUGS

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“There is beauty in simplicity.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥





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BLKLILY
2/14/2015 10:27:32 AM

Thanks for stopping by my blog. Have a great weekend :)



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