GOOSIEMOON   168,675
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I want to be part of the 5 percent!

This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).
This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).


Current Status:
GOOSIEMOON is chipping away at the to-do list.
set 7 hours ago


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 Pounds lost: 67.4 
 
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Member Since: 3/19/2007

SparkPoints: 168,675

Fitness Minutes: 90,203

My Goals:
My first major goal is to have a BMI that makes me "overweight" rather than "obese".

After that,
who knows? :o)

My Program:
I've promised myself 10 minutes of cardio exercise a day, as a minimum. I have kept this promise.

I track everything that goes into my mouth, and aim to be within my SP calorie range. When I go over this amount, I am learning to let go of the guilt, and move on to the next day.


Personal Information:
Happily married and firmly entrenched in middle age. Satisfied, but reeling at the increasing speed of the years. Not quite ready to be the mother of a two college students, but resigned to the natural order of things.

Other Information:
I love to travel, read, cook and hook wool rugs.

There is nothing I would rather do than play silly board games with friends. Bring on the laughs, baby!

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Member Comments:
1CRAZYDOG
8/5/2014 8:12:17 AM

★ *˚★ *˚˚★˚
“Live as if you were to die tomorrow. Learn as if you were to live forever.” ― Mahatma Gandhi
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Hope your classes are going well.



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SCRAPPYGAMBLER
8/1/2014 4:43:31 PM

Thanks for adding me! Here's to our continued success! Have a great weekend.



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1CRAZYDOG
7/31/2014 10:41:37 AM

★ *˚★ *˚˚★˚
We must open the doors of opportunity. But we must also equip our people to walk through those doors." Lyndon B. Johnson
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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DIANNEMT
7/29/2014 10:21:12 AM

Thanks for stopping by my blog!



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1CRAZYDOG
7/29/2014 6:50:24 AM

。˚★˚。
“There is no disguise which can hide love for long where it exists, or simulate it where it does not.” Francois de la Rochefoucauld
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Hope your back feels better soon!



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