GOOSIEMOON   171,880
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150,000-199,999 SparkPoints
 
 



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I want to be part of the 5 percent!

This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).
This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).


Current Status:
GOOSIEMOON is cold today...brrrr!!!!
set 4 days ago


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 Pounds lost: 67.4 
 
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Member Since: 3/19/2007

SparkPoints: 171,880

Fitness Minutes: 90,628

My Goals:
My first major goal is to have a BMI that makes me "overweight" rather than "obese".

After that,
who knows? :o)

My Program:
I've promised myself 10 minutes of cardio exercise a day, as a minimum. I have kept this promise.

I track everything that goes into my mouth, and aim to be within my SP calorie range. When I go over this amount, I am learning to let go of the guilt, and move on to the next day.


Personal Information:
Happily married and firmly entrenched in middle age. Satisfied, but reeling at the increasing speed of the years. Not quite ready to be the mother of a two college students, but resigned to the natural order of things.

Other Information:
I love to travel, read, cook and hook wool rugs.

There is nothing I would rather do than play silly board games with friends. Bring on the laughs, baby!

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Member Comments:
1CRAZYDOG
9/2/2014 8:27:54 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“The Light lives in all of us. It’s how you reflect that Light that defines your character. Let your Light shine! A’Mera Frieman
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1CRAZYDOG
9/1/2014 10:22:37 AM

Happy Labor Day!

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“Our true nature is bliss. That bliss is like the sun that always shines.” Debra Moffitt
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1CRAZYDOG
8/31/2014 8:34:09 AM

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“We can be serene even in the midst of calamities and by our serenity make others more tranquil.” Swami Satchidananda
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1CRAZYDOG
8/29/2014 9:10:55 AM

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"Until he extends the circle of his compassion to all living things, man will not himself find peace." Albert Schweitzer
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1CRAZYDOG
8/27/2014 10:04:51 AM

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"To be great, be whole; Exclude nothing. Be whole in everything." Fernando Pessoa
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