GOOSE6510   13,542
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Me and the hubby on wedding day!





Three weeks into Sports Bra Sparkies Challenge! 3/3 - 3/25





After finishing my first half! Hubby supported me the entire way!



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Marathon training in session!

Hi! My name is Amanda. Thanks for stopping by my page! I am a first grade teacher and the cheerleading coach for my district. I try to stay very active, but struggle with my eating habits. I have really yo-yoed up and down on my weight. I lose weight, then I gain it back.

I ran my first half marathon November 20, 2011 and finished in 2:30:01!!! I am a runner. Never in my life did I think I would change my gymnast power muscles into endurance muscles. I LOVE running and it ...
Hi! My name is Amanda. Thanks for stopping by my page! I am a first grade teacher and the cheerleading coach for my district. I try to stay very active, but struggle with my eating habits. I have really yo-yoed up and down on my weight. I lose weight, then I gain it back.

I ran my first half marathon November 20, 2011 and finished in 2:30:01!!! I am a runner. Never in my life did I think I would change my gymnast power muscles into endurance muscles. I LOVE running and it is my definite out from everything. I am now training for my first ever MARATHON in November 2012!

Now it is time to start balancing this food thing! I am in limbo with the eating healthy/eating poorly cycle. I am trying my hardest to get in a healthy habit. I have started the Paleo lifestyle and I hope this helps me to balance things out. Through my journey I have learned that my body doesn't process grains or starches well at all, so the Paleo lifestyle seems to be a good match.

Here are my current goals and reward system I have come up with!

GOALS/REWARDS
155 - Pedicure (July 29)
150 - 30 min relax in bath with glass of red wine (Aug 19)
145 – 2 New shirts (Sept 9)
143 – New Belly Button Ring
140 – 2 pairs of jeans (I better need them after losing 17 lbs) (Oct 14)
139 – Sexy date with hubby
138 – Full spa pedicure with mom
137 – Sperry’s
136 – New sexy dress
135 – Full body massage! Reached goal!! (Hope to be here by Marathon in November) (November 18)
Read More About GOOSE6510 (Updated July 15)




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 current weight: 156.0 
 
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Member Since: 10/6/2010

SparkPoints: 13,542

Fitness Minutes: 18,967

My Goals:
Log 15 miles of running every week!

Run 1000 Miles in 2012!

Run a marathon in November 2012.

My Program:
Control portion sizes.

Eat within 1200-1500 cals a day.

Run 15 miles each week.

Strength train 3 times a week and cardio 6 times a week.

Personal Information:
I am from Memphis, TN and currently live in Tulsa, OK.

I am a teacher and cheer coach.

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Easter Basket
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LYNMEINDERS

Flame
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LYNMEINDERS

Christmas Tree
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LYNMEINDERS

Balloons
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FALCON_MONICAB

Sympathy Bouquet
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LYNMEINDERS

Easter Basket
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LYNMEINDERS




Member Comments:
THEGETNSHAPEGRL
3/12/2012 7:18:02 PM

thats such a subjective answer. everyone's body can handle body fat so differently. for me, I was 21% before i began my competition diet and I felt very comfortable there, maybe a little on the squishy side since it was at the end of football (aka beer drinking) season. i had my bf% measured in a bod pod. but some women are very healthy maintaining 16%. I think I look emaciated when I get that low. just google healthy body fat ranges. but its still one of those numbers that we get fixated on. just stick with the mirror girl!



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ELISELOVE1
3/10/2012 6:47:11 PM

so proud that you got on track after your birthday. you will have great pic's this week. what you do on your birthday?



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JOSIEISHEALTHY
3/5/2012 4:46:05 PM

Hi there saw your page and had to say hi and add you :) have a wonderful and healthy day :)



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LYNMEINDERS
3/3/2012 11:09:10 PM

Thought your birthday must have been about then....
trust you have gone well with your celebrations...
look forward to reading your blog.....
Have looked through the Paleo Diet and am gutted that the man says NO beans....
Thats my protien...don't eat meat....
so going to give it a go anyway....will just eath the beans instead of the meat which makes it pretty much the Eat to Live way of eating....
Am proud of your achievement this week....
keep it up....you can do it

Comment edited on: 3/3/2012 11:09:55 PM

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ELISELOVE1
3/3/2012 9:39:27 PM

emoticon on posting your progress pictures first . let's get to know this team well this round . i will be posting challenges tomorrow.



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