Keep the faith and it will always work for you . Every day, it is a renewal of the mind and heart, in faith, and motivation. Mornings is the time for meditation. A wise man told me meditation " is muttering to oneself to become faithful to God and oneself."
Welcome to Spark People and your class team. There are many tremendously supportive people to help you in your journey to a healthier you here at SP. The tools SparkPeople provides will help in achieving your goals. Start off by getting acquainted with all of the features of the site. If you have any questions please feel free to contact me. Best of luck in your journey to a healthier you.
~BJ Co-Team Leader SP Class of November 2-8, 2008 Co-Team Leader Lifestyle Change Co-Team Leader Married Life 2788 days ago
I just wanted to wish you good luck with you goals. All you have to do is believe in yourself and things will start to happen! Get support from Spark Teams because people can give you great ideas. I started a group called Art & Craft Ideas... so please feel free to join if you have an interest!