GOOFYMARATHON   27,808
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25,000-29,999 SparkPoints
 
 
Finishing my first marathon at Disney World, January 7, 2007










Alex, Zach, Brian and I in Hawaii



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 Pounds lost: 30.0 
 
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Member Since: 10/16/2007

SparkPoints: 27,808

Fitness Minutes: 62,341

My Goals:
I want to lose weight and set a good example for my children.

My Program:
I want my family and myself to eat healthier and incorporate exercise into our lives.

Personal Information:
I live in the midwest with my family (husband and 2 sons). I love my job teaching preschool at a baptist church.

Other Information:
I love to run, especially in the fall and spring when the temperatures are not extreme and the sun is shinning!

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FOODIE5104

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Member Comments:
LJR4HEALTH
6/14/2011 9:02:55 PM

emoticon to SparkTeam Work out AFTER Work Challenge. Please drop on in and check out what we have going on as a team we have a monthly workout challenge and some fun games Jump right on in

Linda



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LEMGIRL
12/13/2010 7:03:15 PM

* . + * Just * + .
+ . . * + .. + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
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+ * .. smiles.. * + . +
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+ .* and * + * * . + * .
... * + * * + ... *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * +
Welcome to Pre-Diabetic Sparkers! emoticon



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FUNNINFIT
6/12/2010 3:59:21 PM

Summer 2010 STL Spark People Rally!!!

OK, so how's the MO Botanical Garden on July 17 at 9 a.m. sound? We could meet at the Visitor's Center and walk around for 2 hours-there's a 'Health Fair' going on the same day, too! If you're a resident of St. Louis County or St. Louis City, admission is FREE before noon-otherwise it's $8 for adults...the place opens at 9 a.m., so it wouldn't be quite as hot then, but we could do 10 as well...lots to do/see here & plenty of walking exercise & time to get to know fellow STL 'Sparkers'




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JIBBIE49
10/15/2009 10:08:15 PM

emoticon
So wonderful to see you at your SECOND SPARKVERSARY emoticon

What are your goals now for your third year? emoticon Do you realize that most people who joined when you did have long since quit and resolved to stay fat? Do read "Shrink Yourself" by Roger Gould, M.D. on dealing with stress and how not to regain the pounds. Also, read "The South Beach Diet" by Arthur Agatston, M.D. on Metabolic Syndrome/Insulin Resistance as he explains why belly fat is so awful for us and how to change our metabolism.

I know that you will keep working on your fitness. emoticon



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RHYNIC
10/23/2007 7:42:42 PM

Hello djohnson - welcome to the road runners. I see you were part of the Chicago Marathon that will go down in history. How exciting. :-) I also read on your page that you want to set a good example to your kids. A marathon running mom can't help be set a great example. what a great example you are setting. gail



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