GOODTIMESAHEAD  
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Fabulous Forties

I have let boredom, stress and depression cause me to turn to food for relief from these things. I now realize that its all on me to be healthy or not, to be happy or not, to be complacent or not.

I have never been an athletic person so incorporating exercise into my new lifestyle has been a little difficult. But I know very much necessary.

I LOVE FOOD! But I have to learn to sllllloooowww down when I eat, what to eat and seriously lay off the sweets!

...
I have let boredom, stress and depression cause me to turn to food for relief from these things. I now realize that its all on me to be healthy or not, to be happy or not, to be complacent or not.

I have never been an athletic person so incorporating exercise into my new lifestyle has been a little difficult. But I know very much necessary.

I LOVE FOOD! But I have to learn to sllllloooowww down when I eat, what to eat and seriously lay off the sweets!







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 current weight: 196.0 
 
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Member Since: 3/18/2010

SparkPoints: 0

Fitness Minutes: 1,129

My Goals:
8/1/2010 - 185lbs
12/1/2010 - 170lbs
4/1/2011 - 155lbs



Personal Information:
I am a 40 something Mom of 2 sons. I love to read romance, mystery or autobiographies. I love to cook mostly soul food and experimenting with new dishes.

 
 



The Spark
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Member Comments:
SPARKLINJEWELLS
3/26/2010 9:01:55 AM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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