GOODSISTER1  
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The Best Is Yet To Come!

I'm entering my golden years! 60 is the new 45!! Im preparing my self to meet my best friend,soulmate and husband!
I'm entering my golden years! 60 is the new 45!! Im preparing my self to meet my best friend,soulmate and husband!




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 current weight: 235.0 
 
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Member Since: 1/7/2010

SparkPoints: 0

Fitness Minutes: 5

My Goals:
Two years ago I lost 130 lbs!!! gained 40 while waiting for a knee replacement my goal is to take off this wt and learn how to keep it off! No more Yo-yoing! In fact I think I'll lower my goal to 175-180
I've had a hip replacment too,[ need another knee] so the less wt the better! I just hate being built like a boy!

My Program:
I aways knew that excess carbs were bad ,now I'm counting sugar grams as well to keep my insuln levels low [ fat won't burn when its high!] Good lean protien and plenty veggies !

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Member Comments:
PURPLEPEONY
5/28/2012 9:50:27 AM

Have a Happy Memorial Day! emoticon



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PURPLEPEONY
4/3/2012 1:26:00 PM

WOW! 60 really is the new 45! You are beautiful! Best Wishes in everything you do!



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IAMDARLENE
8/30/2011 2:41:11 AM



Hi, I was just reading a bunch of the posts in the Taking Sexy Back group just now and I read something you had written about wanting me to help you lead or something like that.

If you still want help, I'm here. Please send me a sparkmail about this. Thanks and God bless you bunches!! love, Darlene



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SPARKROZ
8/26/2010 3:49:08 PM

Hope all is well!!!!

Roz



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TRACYZABELLE
8/17/2010 2:20:05 AM

Hey there beautiful sparker! I saw your picture and had to visit! You are simply gorgeous! COngrats on your success so far.. keep on moving, keep on sparking, keep on slimming!

TracYZ



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