GOODHEART5   2,745
SparkPoints
2,500-3,999 SparkPoints
 
 








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Hi everyone just starting,good journey a head
Hi everyone just starting,good journey a head




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My Ticker:

 current weight: 216.0 
 
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Member Since: 1/29/2011

SparkPoints: 2,745

Fitness Minutes: 3,170

My Goals:
my goal is be healthy and not over weight .
to wear stunning clothes that fit.

My Program:
focus on healthier meals ,reducing my portions .and up my exercise.

Personal Information:
i am a fifty -one female,i have family and friends,work full time in the care service.
enjoy working with people helping them to solve their problems and for themlive a independent life to the full even with their illness's

Other Information:
i like music films books socialising with friends that means drinking ,which i will also reduce

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Sunshine
From:
JUDYAASH

Flower Pot
From:
SUNKAT

Clapping
From:
JUDYAASH

Kettlebells
From:
GOODHEART5

The Spark
From:
SP_STAFF




Member Comments:
PIXIE-LICIOUS
9/12/2013 9:06:40 AM

“Strength does not come from winning.
Your struggles develop your strengths.
When you go through hardships and decide not to surrender, that is strength.”
-Arnold Schwarzenegger
emoticon emoticon emoticon emoticon emoticon
Thanks a bunch for the credit card goodie and for saying my blog was inspiring! I appreciate that! Have a great day, make it a healthy one!
Hugs,
Pixie



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HEALTHY4ME
9/10/2013 6:26:51 PM

Thanks for the kind word, and the goodie. I wish you well on your journey to health and wellness and fitness.



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BRADMILL2922
9/4/2013 1:32:55 AM

Thank you for the goodie and the comment! I have added you as a friend and look forward to watching your success!



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