GOODHARBOR39  
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Me and my girl Charla





Me





Charla and myself



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The name's Amy. I joined Sp in hopes to lose some weight, gain a few friends and to give and get support.

I enjoy doing outdoor activities such as hiking, swimming or just simply taking a nice walk in the woods.

I am a Pharmacy Technician at a mail order pharmacy and sit all day long now so I'm going to need to find a fun source of exercise.

I am a big reader. Love them books! Listening to music is one of my favorite things to do. It changes your mood ...
The name's Amy. I joined Sp in hopes to lose some weight, gain a few friends and to give and get support.

I enjoy doing outdoor activities such as hiking, swimming or just simply taking a nice walk in the woods.

I am a Pharmacy Technician at a mail order pharmacy and sit all day long now so I'm going to need to find a fun source of exercise.

I am a big reader. Love them books! Listening to music is one of my favorite things to do. It changes your mood and sometimes puts you back into a place that you haven't thought about for a long time. I listen to Pop, Hip-Hop, Rock, Classic Rock and other genres.

So there you have it folks...a little bit about me!

My motto is: Eat to live not live to eat!





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My Ticker:

 current weight: 250.0 
 
250
222.5
195
167.5
140


 
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Member Since: 9/27/2008

SparkPoints: 0

Fitness Minutes: 1,190

My Goals:
I want to drink more water.

I want to lose lots of weight.

I need to aquire more self-esteem.

I want to make more friends.

I want to look good for my new girlfriend.

My Program:
Eating healthier.

Cut down on Sugar intake.

Swim as often as I can.

Walking.



Personal Information:
I reside in Ohio.


You can visit my Facebook page at: facebook/AmyGoodharbor





Other Information:
I love going to the ocean when I get the chance to go on vacation. I collect sand and shells from different beach around the world.

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Orchid
From:
AINTSKEERD

Gold Medal
From:
HUSKY__HANK

Foam Hand
From:
MEAG29

Thank You Note
From:
BOPSYKITTEN

Valentine
From:
FIT_ARTIST

Stability Ball
From:
GOODHARBOR39




Member Comments:
MCGOVERN082501
3/20/2009 12:16:44 AM

Hi Amy!!
I am from your area. We moved to Toledo a year ago. I had fusion and cages in '07 L4-S1. You sound like you are doing great. I am really just starting to try to get active again. It was so scary. It's great to meet you. Good Luck!!
emoticon



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AINTSKEERD
3/19/2009 3:39:04 PM

Very nice profile pic. emoticon

Comment edited on: 3/19/2009 3:40:06 PM

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ROYALETBONE
3/17/2009 12:14:44 AM

Yoo, hoo.... hope your are having fun, wherever you are...Two steps forward, one back, it still works out.



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MEAG29
3/10/2009 11:45:33 AM

Have a happy Tuesday!



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AINTSKEERD
3/8/2009 1:40:28 PM

emoticon Amy, thanks for visiting my page and for the add. I am honored. Seems like you are off to a good start in your journey. Congratulations on your successes so far. I love the bike. I have been contemplating another bike as my big reward to myself, once I stabilize in the maintenance phase of this journey. Haven't ridden in years and I really miss it. Keep in touch.
tam



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