GOODFEELING08
4,000-5,499 SparkPoints 4,327
SparkPoints
 
Photos

37 lbs lighter (:




Before Pic 11/04/10 My Heaviest




35 lbs lighter (:


SparkGoodies

Candy Cane
From:
GODSCHILD2_2011

Apple Cider
From:
STRONGDANI

Granola Bar
From:
LIVELYGIRL2
Awards

 
Interact with GOODFEELING08
Add as SparkFriend Send Private Message Leave Comment


Hello!

I’ve been involved in the spark community for almost 10 years now (wow) and Every time I think I’m in a good spot I’ll cheat on good ‘ole Sparky, but I always end up crawling back and begging for forgiveness!

2015 has been a rough year! It’s been good in so many ways, but it’s definitely been a roller coaster. I moved cross country and let the stress of a new job affect my health in a negative way so here I am again:)!


Member Since: 4/15/2009

Fitness Minutes: 2,550

My Goals:
I want to consistantly live a healthy life style!

Utimatley weight 150-160 lbs, I feel my best at about 155 lbs

Short Term Goals:
1. Fit comfortably into my old uniform **Noveber 30th
2.Fit into My Dress
***December 30th
3. Get below 170 LBS by Decmber 1st


My Program:
Use the nutrition tracker everyday. Yes that means even on the days I slip up.

Jog at least 3 times a week a minumum of a 1.5 miles at a time
Cardio at least 4 times a week, jogging, biking, swimming, etc
Hit up a yoga class a couple times a week and eventually start back up with more intense body workouts

Take advantage of the weekly farmers market maintenance available

Write in my Journal at least once a week



Personal Information:
I’m 25 years old and have lived in Miami Fl for almost a year now. No matter how long I live in Florida I will never consider myself a Floridian! My heart belongs in the Pacific Northwest!

I'm 5'7


Other Information:
10/21/15-176 LBS
10/22/15-175.4 LBS
10/23/15-175.6 LBS
10/24/15-178 LBS (Went up thanks to a little-big binge sesh and tons of salt)
10/26/15-175.4 LBS (pre binge weight)
11/05/15-174.4 LBS (Started jogging again)




Read More About GOODFEELING08 - Profile Information moved here. (Updated October 11)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 175.4 
 
220
202.5
185
167.5
150
Login to Leave Comment
Comments
Member Comments (41):  123Next >Last >>