GOODFEELING08   4,327
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4,000-5,499 SparkPoints
 
 
37 lbs lighter (:





Before Pic 11/04/10 My Heaviest





35 lbs lighter (:



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Hello!

I’ve been involved in the spark community for almost 10 years now (wow) and Every time I think I’m in a good spot I’ll cheat on good ‘ole Sparky, but I always end up crawling back and begging for forgiveness!

2015 has been a rough year! It’s been good in so many ways, but it’s definitely been a roller coaster. I moved cross country and let the stress of a new job affect my health in a negative way so here I am again:)!
Hello!

I’ve been involved in the spark community for almost 10 years now (wow) and Every time I think I’m in a good spot I’ll cheat on good ‘ole Sparky, but I always end up crawling back and begging for forgiveness!

2015 has been a rough year! It’s been good in so many ways, but it’s definitely been a roller coaster. I moved cross country and let the stress of a new job affect my health in a negative way so here I am again:)!




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 current weight: 175.4 
 
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Member Since: 4/15/2009

SparkPoints: 4,327

Fitness Minutes: 2,550

My Goals:
I want to consistantly live a healthy life style!

Utimatley weight 150-160 lbs, I feel my best at about 155 lbs

Short Term Goals:
1. Fit comfortably into my old uniform **Noveber 30th
2.Fit into My Dress
***December 30th
3. Get below 170 LBS by Decmber 1st

My Program:
Use the nutrition tracker everyday. Yes that means even on the days I slip up.

Jog at least 3 times a week a minumum of a 1.5 miles at a time
Cardio at least 4 times a week, jogging, biking, swimming, etc
Hit up a yoga class a couple times a week and eventually start back up with more intense body workouts

Take advantage of the weekly farmers market maintenance available

Write in my Journal at least once a week

Personal Information:
I’m 25 years old and have lived in Miami Fl for almost a year now. No matter how long I live in Florida I will never consider myself a Floridian! My heart belongs in the Pacific Northwest!

I'm 5'7

Other Information:
10/21/15-176 LBS
10/22/15-175.4 LBS
10/23/15-175.6 LBS
10/24/15-178 LBS (Went up thanks to a little-big binge sesh and tons of salt)
10/26/15-175.4 LBS (pre binge weight)
11/05/15-174.4 LBS (Started jogging again)

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Candy Cane
From:
GODSCHILD2_2011

Apple Cider
From:
STRONGDANI

Granola Bar
From:
LIVELYGIRL2

Jump Rope
From:
BABYBARNEY

Pinata
From:
WANNABESKINNYME

Rose
From:
SOULFISH80




Member Comments:
STRONGDANI
12/23/2015 4:12:28 PM

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Howdy Friend! HAPPY CHRISTMAS WEEK to you and your family! God bless you during this very special time. Keep Sparkin' and remember the Reason for the Season! HAPPY BIRTHDAY, JESUS!

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GODSCHILD2_2011
12/19/2015 8:37:32 AM

I was just stopping by to check in on you. I hope you have a great weekend!


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STRONGDANI
12/13/2015 9:22:03 PM

Howdy Friend! Hope you are doing fantastic!! As Christmas approaches, may your life be filled with glorious blessings!

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STRONGDANI
11/25/2015 10:28:34 PM

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Happy Thanksgiving Eve!!! Wishing you the very best and a blessed holiday!!!

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GODSCHILD2_2011
11/25/2015 6:41:30 AM

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I hope you have a wonderful Thanksgiving.


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