GOODBYE-COOKIES   975
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First Week: 169 lbs



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My Journey Begins... for real this time!

Long story short....

Next year I will be receiving my Bachelors of Science in Health Education. With all the knowledge I had learned about health, my greatest fear is to walk down the stage... looking like someone who had not taken any consideration or actions into pursuing a healthy living. How am I suppose to teach communities about health when I myself exercise unhealthy habits?

So... you guessed it. I want to become healthier, make better food choices, learn to ...
Long story short....

Next year I will be receiving my Bachelors of Science in Health Education. With all the knowledge I had learned about health, my greatest fear is to walk down the stage... looking like someone who had not taken any consideration or actions into pursuing a healthy living. How am I suppose to teach communities about health when I myself exercise unhealthy habits?

So... you guessed it. I want to become healthier, make better food choices, learn to make healthy foods, and shed the pounds!

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Date Started: 10/8/12

STARTING WEIGHT: 169 lbs
CURRENT WEIGHT: 169 lbs
TARGET WEIGHT: 120 lbs
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MOTIVATION: For every 10 lbs I lose, I decided to give myself a little treat! The "x" represents my accomplishments!

10 lbs Lost [ ] - Cash In The Money Jar!
20 lbs Lost [ ] - Go Ice-Skating!
30 lbs Lost [ ] - Attend a PC Capoeira Session
40 lbs Lost [ ] - Buy New Earings!
50 lbs Lost [ ] - Make a Healthy Pizza with the ingredients listed by the SparkPeople Cookbook!
Read More About GOODBYE-COOKIES (Updated October 8)




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 current weight: 169.0 
 
169
156.75
144.5
132.25
120


 
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Member Since: 7/2/2012

My Goals:
- Have five meals a day to keep my metabolism high

- Incorporate more vegetables in my diet rather than only having them whenever I make a fruit/veggie smoothie

- Exercise at least 30-60 minutes a day


Personal Information:
Age: 22 Years Old

Interests: Drawing/Painting, Books, Movies, Capoeira, Music, Games

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Member Comments:
KOUNTRYFIDDLE
8/19/2012 5:08:48 PM

Welcome to SP!!!



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MINDFULMISFIT
8/19/2012 2:32:44 PM

Welcome To The Spark.

Wishing You Every Success With Your Spark Journey.

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MindfulMisfit



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-STINA-
8/18/2012 10:46:12 PM

Thanks for the comment on my blog! :) Your profile pic had me cracking up, so I had to come here and comment on it..nice choice for censoring your face haha



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