Long story short....

Next year I will be receiving my Bachelors of Science in Health Education. With all the knowledge I had learned about health, my greatest fear is to walk down the stage... looking like someone who had not taken any consideration or actions into pursuing a healthy living. How am I suppose to teach communities about health when I myself exercise unhealthy habits?

So... you guessed it. I want to become healthier, make better food choices, learn to ...

Long story short....

Next year I will be receiving my Bachelors of Science in Health Education. With all the knowledge I had learned about health, my greatest fear is to walk down the stage... looking like someone who had not taken any consideration or actions into pursuing a healthy living. How am I suppose to teach communities about health when I myself exercise unhealthy habits?

So... you guessed it. I want to become healthier, make better food choices, learn to make healthy foods, and shed the pounds!

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Date Started: 10/8/12

STARTING WEIGHT: 169 lbs
CURRENT WEIGHT: 169 lbs
TARGET WEIGHT: 120 lbs
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MOTIVATION: For every 10 lbs I lose, I decided to give myself a little treat! The "x" represents my accomplishments!

10 lbs Lost [ ] - Cash In The Money Jar!
20 lbs Lost [ ] - Go Ice-Skating!
30 lbs Lost [ ] - Attend a PC Capoeira Session
40 lbs Lost [ ] - Buy New Earings!
50 lbs Lost [ ] - Make a Healthy Pizza with the ingredients listed by the SparkPeople Cookbook!

Read More About GOODBYE-COOKIES (Updated October 8)