GONE-BIKING   17,513
SparkPoints 		15,000-19,999 SparkPoints
 
 
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Focused on Being Healthy

Been maintaining my weight loss since 2007. Maintaining has proven just as difficult as losing the weight, maybe more so, but I'm not falling for the easy, short-term reward of eating whatever I want.
Been maintaining my weight loss since 2007. Maintaining has proven just as difficult as losing the weight, maybe more so, but I'm not falling for the easy, short-term reward of eating whatever I want.




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Member Since: 1/3/2007

SparkPoints: 17,513

Fitness Minutes: 25,143

My Goals:
November goals:

Balance carbs with proteiin and healthy fat

Include yoga/flex training at least 2x per week

Eliminate candy

My Program:
 My current goals are to not only maintain my weight loss, but to improve my relationship with food and, thereby, end my emotional eating. I have a choice. I am at the controls. Only I can do this for myself.

Personal Information:
I'm 49 years. Married to a man that still makes me laugh after 29 years.

I enjoy most physical activities (kickboxing, biking and walking to name a few). I started hiking this summer and hope to continue through the winter. I also like to read, cook.

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Member Comments:
JACKIE542
1/31/2013 12:57:52 PM

The weather has been a bit depressing here too, freeze, very cold, I am a bit sick because of it . Today is a very beautiful day, so I am going to sit in the sun. Sure can't wait for spring.
Have a great time skiing, hope you can do this. emoticon Jackie



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JACKIE542
1/9/2013 7:35:07 PM

I always love hearing from you. I am doing ok, still doing my exercises in the early am. We did have some cold weather here that made it hard to go out so everything was inside for a time.
The holidays are always hard, I had to get rid of some sweets, there was just too much this year.
I wish I had a trail, I sure hope you can get out there, must be hard if you have snow.
Take care and hope to hear from you very soon, Hugs, Jackie



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JACKIE542
12/30/2012 6:43:56 PM

Hi there, thank you, I sure hope 2013 is the best for you. emoticon



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JACKIE542
11/30/2012 3:39:32 PM

I sure do Harvey, with James Stewart. Loved this so funny, the invisible rabbit. When Christmas comes I always send the family to a movie and I watch, It's a Wonderful Life. Like to watch it by myself, I cry, I laugh, it makes me happy.
You have a good time getting out tomorrow. emoticon



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JACKIE542
11/30/2012 10:58:31 AM

Hope you are doing well. You know I never did do well with a negative attitude! Everyday I try to find one thing that makes me smile. Like Gene Kelly in the movie Singing in the Rain. Do you know that movie? emoticon



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