GONE-BIKING   18,771
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Focused on Being Healthy

Been maintaining my weight loss since 2007. Maintaining has proven just as difficult as losing the weight, maybe more so, but I'm not falling for the easy, short-term reward of eating whatever I want.
Been maintaining my weight loss since 2007. Maintaining has proven just as difficult as losing the weight, maybe more so, but I'm not falling for the easy, short-term reward of eating whatever I want.




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Member Since: 1/3/2007

SparkPoints: 18,771

Fitness Minutes: 27,388

My Goals:
November goals:

Balance carbs with proteiin and healthy fat

Include yoga/flex training at least 2x per week

Eliminate candy

My Program:
My current goals are to not only maintain my weight loss, but to improve my relationship with food and, thereby, end my emotional eating. I have a choice. I am at the controls. Only I can do this for myself.

Personal Information:
I enjoy most physical activities (kickboxing, biking and walking to name a few). I started hiking this summer and hope to continue through the winter. I also like to read, cook.

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Member Comments:
JACKIE542
1/19/2014 8:13:38 PM

Nice to hear from you, so glad you were able to get out, I know the snow has been crazy. Our weather has been great, bad thing is that we are bone dry, we could really use some rain. emoticon



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JACKIE542
7/7/2013 12:05:09 AM

I knew once the sun came out you would be out there. Wow! 500 miles that is so great. I do go out but I don't know how many miles because I still have not fixed my pedometer.
We had a heat wave here and that really slowed me down 105, just a couple of days, it cooled enough for me to get out in the morning.
Yes we do have mosquitoes and they love me , hard to sit outside in the evenings.
You sound very happy, so nice. emoticon



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JACKIE542
5/6/2013 8:57:56 PM

So happy you finally got some much needed sunshine. We got some rain today but it was nice I sat on the porch and enjoyed, because I did not have to water. emoticon



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JACKIE542
3/22/2013 12:27:08 PM

I wish we could ride together too. I do think you would probably be way ahead of me though. Than again if you were here you would probably stop to see all the flowers. Sure hope the freezing temperatures end soon.
I bet when Spring finally comes it will be wonderful for you. emoticon



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JACKIE542
3/11/2013 11:40:04 PM

Hi there, Hope all is going well. Spring is finally here, hopefully we won't get any more snow, sometimes that happens, but for now thw sun is shining. Hope your snow starts melting soon and you start seeing signs of Spring.
Take cood care, emoticon Jackie



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