GONABESKINEBY35
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January 2011




Smiling from the Inside out! January 2011- Down by more than 20lbs.


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ILOVEDOLPHINS73

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TUBLADY

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Comments
  • v TEENY_BIKINI
    Thanks for stopping by, gorgeous.

    Rock this life!

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    Spark on!
    1995 days ago
  • v MIRSPA
    Thanks for the kind words! You have made great progress so far yourself! I think the biggest thing for me was finding workout programs that I am excited about and don't get bored with. I never thought I would LIKE exercising! It's just a matter of finding what excites you. emoticon
    1996 days ago
  • v TEENY_BIKINI
    Hey gorgeous new friend. Happy Holidays!

    Rock 2011!

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    2011 days ago
  • v TUBLADY
    Hi there, Thank you for adding me as a friend. I added you too.
    Sure you can do it. I read your profile. We work everyday trying to better our lives by becoming more healthy and fit. It's one day at a time.
    The interaction I get here at Spark is very important to me. Just as having you and other friends. Just as logging on and tracking my food and exercise. Answering my comments and e mails.
    It all plays a part in my comment to staying on track and reaching my intended goal and maintaining.
    So here's to success all the way.
    Tisha emoticon emoticon emoticon emoticon emoticon
    2059 days ago
  • v MIRSPA
    Welcome to SP & thank you for the friend add! SP is an awesome site filled with encouraging members. Personally, I find that the more involved I am with the site, the better I stick with my plan emoticon

    I have never tried Zumba, even though it looks really fun. I got hooked on Turbo Jam (dancey kickboxing) & that is my go-to workout whenever I need an energy boost!

    Talk to you later!
    2063 days ago
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