GOLFGMA   170,206
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May 12, 2015





The Men in My Family, Son in Law, Hubby,Grandson Jacob, Son and Grandson Zachary








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Go Pounds Go!

My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.
My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.


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Member Since: 8/9/2011

SparkPoints: 170,206

Fitness Minutes: 110,528

My Goals:
My goal is to lose weight to feel better and look better and to please my doctor who suggested this web site.

My Program:
I am tracking my food each day, my water intake and exercise. Lower the food intake, up the exercise and don't look back, only forward.

Personal Information:
I am from a very small town in NC. My husband and I celebrated our 50th anniversary July 1st, 2011. We have two children, a son and a daughter. Both are married and our son has two sons who we love dearly. I believe in God's grace through the sacrifice of Jesus Christ and enjoy Christian friends who walk in the light.

Other Information:
I love to play golf, visit the "Y", read books, play games on computer, play Canasta and cards with girl friends, get together with family on outings and vacations.

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Member Comments:
CIZRATH
5/6/2015 6:23:40 PM

Thanks for the encouragement! emoticon



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CETANISTAWI
5/6/2015 4:02:58 AM

Thanks for stopping by! emoticon



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MRSSCHENCK
5/4/2015 7:39:43 PM

Thanks for stopping by and leaving an encouraging comment. I did work off "some" of my cupcake today. emoticon



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1HAPPYSPIRIT
5/4/2015 8:18:20 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for sharing support on my Spark page! I am so grateful

for my Spark friends who encourage me on this journey!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

A negative attitude is like a fat tire.
You can't get any where without changing it!
~*~ Anonymous ~*~




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JUDITH316
5/2/2015 4:23:12 PM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say emoticon for your support and wish you a great weekend ahead! emoticon emoticon



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