GOLFGMA   129,189
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Go Pounds Go!

My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.
My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.


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GOLFGMA is looking forward to golf with a SP teammate today!
set 2 hours ago


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Member Since: 8/9/2011

SparkPoints: 129,189

Fitness Minutes: 85,392

My Goals:
My goal is to lose weight to feel better and look better and to please my doctor who suggested this web site.

My Program:
I am tracking my food each day, my water intake and exercise. Lower the food intake, up the exercise and don't look back, only forward.

Personal Information:
I am from a very small town in NC. My husband and I celebrated our 50th anniversary July 1st, 2011. We have two children, a son and a daughter. Both are married and our son has two sons who we love dearly. I believe in God's grace through the sacrifice of Jesus Christ and enjoy Christian friends who walk in the light.

Other Information:
I love to play golf, visit the "Y", read books, play games on computer, play Canasta and cards with girl friends, get together with family on outings and vacations.

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Member Comments:
ICECUB
9/19/2014 4:03:57 PM

YES ME TOO. THANKS FOR STOPPING BY TO COMMENT ON MY BLOG.



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JANUT57
9/16/2014 9:20:14 AM

I did enjoy your golf jokes and yes I found so e great deals at the outlets, but best of all I got in a whole lot of "steps"! emoticon



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LEXIE63
9/16/2014 7:41:12 AM

Hi *waves* thanks for popping by my blog. :-)
Judging from a recent trip to the hospital where I had to fill my bladder for a scan, water only stays in your body in any quantity for an hour before screaming to be let out. I dread to think what sort of speed it would be doing if it included laxative. LOLOL
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CZESTES
9/15/2014 10:00:40 AM

Thank you for your comment.
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SHESMITH1
9/15/2014 9:32:39 AM

Can't wait to hear about your trip and the course in Va! I haven't swung a club since I played with your group 3 weeks ago :( I look forward to playing again soon. Life is like a speeding bullet these days!



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