GOLDSNIPER72  
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Im new to this

I recently joined spark people in hopes to actually find a diet plan and being able to find support sticking with it. I exercise and weight lift quite frequently but I have always had a problem watching the foods I eat. I am ready to suck it up and keep a count on foods and try to drop some much needed pounds.
I recently joined spark people in hopes to actually find a diet plan and being able to find support sticking with it. I exercise and weight lift quite frequently but I have always had a problem watching the foods I eat. I am ready to suck it up and keep a count on foods and try to drop some much needed pounds.




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My Ticker:

 current weight: 279.0 
 
313
293.5
274
254.5
235


 
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Profile

Member Since: 1/3/2009

SparkPoints: 0

Fitness Minutes: 2,521

My Goals:
My goal is to get my weight back down to what it was as a senior in highschool. I used to be a somewhat fit 225lb guy.

My Program:
I recently started a diet packed with whole grains, fruits, veggies, proteins. I am keeping my calories between 2000-2500. I am also continuing to lift weights 3 times a week and trying to hit the treadmill 4 days a week.

Personal Information:
I am a 24 yr old from West Virginia. I am somewhat newly married (June 2008) and am expecting my first child in July of 2009.

Other Information:
I enjoy sports, fishing, weight lifting, shooting pool and anything else that seems fun at the time.

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Member Comments:
BRENMAN
5/1/2009 11:54:57 AM

WOW! That is absolutely wonderful. Keep up the good work.

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Brenda



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GOLDSNIPER72
5/1/2009 10:21:28 AM

Finally below the 280 mark...woohooo!



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LIZA1219
4/8/2009 7:38:33 AM

Hope things settle down for you soon. Just keep thinking positive and keep your head up!



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LIZA1219
4/3/2009 10:16:12 AM

Checking in on you to see how you're doing. Hope all is well. :)



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TRICIA08
3/23/2009 9:58:25 AM

~*~*~*Hello, this is the positive thoughts fairy...just popping by random SP pages to wish you a wonderful day and Think Happy!! Remember you CAN and WILL achieve! ~*~*~ Bye.... emoticon




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