GOLDIEROSE   8,350
SparkPoints
7,000-8,499 SparkPoints
 
 
" Be Happy "





" Drink a lot of Water "





" Smaller portions of Food "



I have 4 pics in my gallery





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" Small Changes "





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 current weight: 336.0 
 
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Profile

Member Since: 3/8/2011

SparkPoints: 8,350

Fitness Minutes: 0

My Goals:
Loose Weight
****************
Make healthier food choices.
Bring down my Blood Pressure and my Cholesterol.






My Program:
Stay away from fast food places.
***************************
Eat healthier foods.
Portion Control.
Keep track of Calories.
Excercise a little more each day.
*********************





Personal Information:
I live in Ohio. Married.

Other Information:
We have a beautiful dog.
Like watching old Movies.
I like listening to my music, helps me relax, when I am stressed.

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Pumpkin
From:
GOLDIEROSE

Fresh Veggies
From:
GOLDIEROSE

Coffee
From:
GOLDIEROSE

Rose
From:
GOLDIEROSE

Bananas
From:
GOLDIEROSE




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