30,000-39,999 SparkPoints 38,435

For me, 2017 was a good year for my health. I cannot wait to see where I am a year from now. It hasn’t been perfect, but I’m getting there slowly. I hope everyone has an amazing 2018!! I look forward to seeing everyone’s journeys to better health and happiness ❤️



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Gastric Sleever...

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 Pounds lost: 80.0 
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    Good morning. How are you
    46 days ago
  • v LIL1IAN
    What is that weight program or app you use to monitor your weight?
    67 days ago
    How r ur workouts going?
    148 days ago
    Good morning
    148 days ago
    Thanks for thinking of me, I haven't been that well, at the end of Jan 2017 I had a mild stroke, my weight loss was going good, under control mostly, but now, my back has decided to play up bad & I have a problem walking anywhere, which creates lots of problems, I am about to have eye surgery to remove a cataract, hopefully in the next few months. No car, it's rusting away in the freedom gone! Still, thanks to my wonderful partner, Kevin, he has stepped up & looks after me very well, does all the cooking, well, 90%! And all the shopping. We manage the rest between us....I am about to turn 75, in August, so have had a good innings, Spiritually speaking, I am not doing as much as I should, I am a Leo, & have those lazy Leo trying to motivate myself. I am still working on my Self Love & Self image issues....How did your surgery go? I have pretty much stopped using Sparks, it just wasn't helping me, as you know I eat low fructose, well, mostly, but being not so mobile these days, I do struggle. It's easy to eat those carbs, isn't it?......Ah, well, that's life. I do hope you & your Hubbie are doing well, and, don't forget, it's your MIND that creates your be very careful what you wish for, if you deliberately think of good happy loving stuff, then that's what your mind will create more of for you....You are so beautiful, inside & out & don't let anyone tell you different. Make it a habit to look in the mirror at least once a day & tell your reflection, "I LOVE YOU, GOLDIE" .....Your best asset is your open & Loving Heart....remember that....I send you much Love & Blessings, hugs & kisses, darling Goldie...I really am grateful for your friendship......if you want to look me up on Facebook, I am Sylvia Liney........(aka Sylvia Melaynia....) although I don't use FB much these days, I do manage at least once a week there! And I do monitor Messenger! (unlike some people! Can't believe the people that don't know about Messenger yet! Living on another Planet, I Well, must go, stuff to do...Big (((HUGZ))) to you sweet Goldie.....I Love you xxxxx emoticon emoticon emoticon emoticon
    232 days ago
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