GOLDEYGRAD
10,000-14,999 SparkPoints 13,302
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Latest pic - 190 pounds


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Class Of 2006

Green Tea
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BTRX71

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BTRX71
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Read More About GOLDEYGRAD - Profile Information moved here. (Updated October 24)




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 current weight: 196.5 
 
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Comments
  • v CPLATT1
    Just checking in to see you how you are doing. Noticed your last entry was over a month ago and you were saying you felt a little LAX...

    You can do this I know you can. Hope to return soon to read you are still with us. emoticon
    2689 days ago
  • v ALASKAN
    welcome & hello Lady
    It's good to see and meet you here on Spark teams.. (Managing Diabetes Group)..... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here... Always, ERNA
    2719 days ago
  • v SAMMIESAND1
    Hi, I saw your "I need support" and wanted to stop by and tell you, "You can do this" one day at a time. If you have had a set back, don't let it deter you from getting back on your program.

    My favorite quote "Fall down seven times, get up eight"
    2730 days ago
  • v STUCKER28
    I saw in the "huddle" that you need support!! You can do this. Keep your chin up and focus on your goals!! emoticon
    2730 days ago
  • v CPLATT1
    Thank you so much for the Goodie. It really put a smile on my face.
    2732 days ago
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