GOLDENSENIOR

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Manhattan Beach, California. Great trip and I do love the ocean




Ah Alaska. It is cold and wet but ate my way on the cruise.




This is me forty pounds ago. I will see it again.


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Well after years of diets like so many I have found fad diets make you fatter and the best loss in my life was a calorie counting group with people I related well to. I am very busy because I still work part time and do volunteer work. I do not have a set time that I can donate to another group so I think this might work.

Member Since: 6/23/2012

My Goals:
My goal is to lose weight this time more for health reasons but I am going on a Cruise to the Panama Canal in October and I want to be able to keep up with my friends and lets face it looking good will help.
My short term goal is getting below 200 pounds I only have ten to lose to do that so I really must try harder.


My Program:
I am writing down what I eat this helps me to think before I eat something.
I plan on going back to the pool starting Tuesday for aqua fit. I also work out in the gym before it starts.
Got to stay motavated.



Personal Information:
I live in Port Coquitlam, BC Canada. I was retired for a couple of years but I was bored silly so I went back working as a greeter at Walmart. I also do a lot of volunteer work and right now I am Function Coordinator for our Legion.
I love to sing so joined a preforming group and we put on skits and sing for Senior Homes.


Other Information:
I also write and I am editing my last novel. I always put it on the back burner in my life but I should spend more time at it.
I have 5 children and eight grandchildren.
In September I will become a great grandmother.
I have many blessings and I thank God every day.




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 current weight: 203.5 
 
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