GOLDENLILLY   2,182
SparkPoints
1,000-2,499 SparkPoints
 
 
This year's birthday cake.....perfect size.





Halfway there





1 month before surgery



I have 5 pics in my gallery





Awards






 
A lifetime of health and fitness!

As many members, I have struggled with obesity my entire life. Every diet, weight loss program, behavior modification, exercise regime etc. would work for 20, 30 even 50 lbs only to be undermined at some point, for pretty much any reason, resulting in finding all of the lost weight as well as several additional pounds.
After much discussion, research and soul searching I opted for what I decided would be my final weight loss attempt and underwent RNY surgery on 4/28/09. Sixteen months ...
As many members, I have struggled with obesity my entire life. Every diet, weight loss program, behavior modification, exercise regime etc. would work for 20, 30 even 50 lbs only to be undermined at some point, for pretty much any reason, resulting in finding all of the lost weight as well as several additional pounds.
After much discussion, research and soul searching I opted for what I decided would be my final weight loss attempt and underwent RNY surgery on 4/28/09. Sixteen months later and 101 lbs lighter, I am now petrified of regaining. I come to Sparkpeople for ideas, support, guidance and to hopefully help whomever I can! Thank you for listening.
Read More About GOLDENLILLY (Updated September 7)




SparkFriends



SparkTeams



My Ticker:

 current weight: 142.0 
 
239
213.5
188
162.5
137


 
Interact with GOLDENLILLY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/28/2010

SparkPoints: 2,182

Fitness Minutes: 838

My Goals:
Exercise 3-5 times/week



Maintain current weight



Lifetime of health and fitness!







My Program:
Joined a local gym and signed up for meeting w/ trainer 1x/month.

( need the motivation....worth the $!)



Try very hard to make good food choices incorporating lots of protein, fruits/veggies whole grain carbs.



6-8 glasses H2O/day



Multivitamin/calcium/ Vit D daily





Personal Information:
I am 52 years old, work as a nurse in cardiology and enjoyed working with my dog as a caring canine team visiting patients at health care facilities.

I love the beach, taking long walks, cooking, entertaining and pretty much doing anything with my family.

Profile Image





 
 



Holly
From:
DORYH20

Streamers
From:
DORYH20

The Spark
From:
SP_STAFF




Member Comments:
SPLASHDOG1
10/12/2010 1:06:41 PM

Thanks for your comments on my blog! I really appreciate the encouragement!



Report Inappropriate Comment
IVYGIRL40
9/20/2010 5:06:41 PM

Thank you for replying to my post.. i took the liberty of looking at your page and you look WONDERFUL :)

Keep up the great work!



Report Inappropriate Comment
*AMBER512
9/9/2010 1:41:40 PM

Thanks for taking the time to read my blog and comment on it. People really love roasted vegetables! I had no idea.

I love your suggestions of different veggies to try, I can't wait!

I hope you're having a great day!!



Report Inappropriate Comment
ROMEO_PEACH
8/29/2010 8:34:13 AM

Thank you for adding me as a friend! Congratulations on your success! I see you also work in the medical field as I do.

Cher

Comment edited on: 8/29/2010 8:34:33 AM

Report Inappropriate Comment
POPTART44
8/22/2010 9:14:21 PM

Oh my goodness...Congratulations on your WLS success! You look wonderful and happy!! Thank you for the friend add - I will do the same!! I'm in the same boat, terrified of ever re-gaining the weight! Let's support each other on this journey! Welcome to the GB Sparklers team, it's awesome!!

Donna
emoticon



Report Inappropriate Comment
Member Comments Page (10 total):  < Previous12

See My SparkFavorites Report Inappropriate Page