GOLDDUSTTWIN   71,048
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Covington





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Inch by inch

"Guard well your spare moments. They are like uncut diamonds. Discard them & their value will never be known. Improve them & they will become the brightest gems in a useful lfe." Ralph Waldo Emerson

Life goes by quickly. So, do what you can today, because you can never be sure whether this is your winter or not! You have no promise that you will see all the seasons of your life. Live for good today & say all the things that you want your loved ones to remember. "Life is a gift to ...
"Guard well your spare moments. They are like uncut diamonds. Discard them & their value will never be known. Improve them & they will become the brightest gems in a useful lfe." Ralph Waldo Emerson

Life goes by quickly. So, do what you can today, because you can never be sure whether this is your winter or not! You have no promise that you will see all the seasons of your life. Live for good today & say all the things that you want your loved ones to remember. "Life is a gift to you. The way you live your life is your gift to those who come after. Make it a fantastic one." LIVE IT WELL!!!

Losing weight for better health and to keep up & be around for my grandchildren.
"Grandchildren are the best way to receive the rays of warmth that makes your whole being glow with love and laughter." ~Golddusttwin

"As you think, so shall you be."

Please don't judge me on what I have achieved, but what I have overcome. Live for today, Learn from yesterday; Dream for tomorrow!

"I want to be all that I am capable of becoming." ~Katherine Mansfield

"Even if you're on the right track, you'll get run over if you just sit there.
~Will Rogers

"Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Read More About GOLDDUSTTWIN (Updated June 27)




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Member Since: 12/29/2006

SparkPoints: 71,048

Fitness Minutes: 55,571

My Goals:
Reduce weight
reduce dress size
gain enjoyment
gain better health
gain energy
AND
Never have to lose weight again!!!

My Program:
treadmill
alt. days in pool
30 minutes on Wii


Other Information:
My favorite authors are: Nora Roberts, Joan Medlicott, Cleo Coyle, Joanne Fluke, Laura Childs and
Grace Livingston Hill.

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Member Comments:
PAULOBRY
4/13/2014 6:53:00 AM

Well, I'm not coming unless I can wear shorts!



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PAULOBRY
4/12/2014 1:45:44 PM

Not only am I missing the green thumb, my handyman genes skipped at least one generation!



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EJHEINRICH1
2/2/2014 12:23:47 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•*HAPPY BIRTHDAY DEAR DUSTY .” ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪
¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
*¨*•♫♪...¸¸.•*¨* AND MANY MORE!!!!!!•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸*¸.•*¨•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪

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-WRKNG2ABTTRME-
2/2/2014 10:52:16 AM

Hope you get to feeling better soon!

~Nancy~



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DEBBY4576
12/31/2013 7:47:02 PM

I didn't know you were in Mn. Poor thing, I've seen the temps etc and brrrrr. You can tell me that in August when we hit 127o. Pay back.



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