GOINGONFAITH   3,044
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2,500-3,999 SparkPoints
 
 













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Worthy of being healthy

I refuse to believe everything that I think. In the past I have paid way too much attention to the negative self talk and that is going to change. I will no longer be tripping over the things that are behind me.

I can do all things through Him who strengthens me.
Phil 4:13
I refuse to believe everything that I think. In the past I have paid way too much attention to the negative self talk and that is going to change. I will no longer be tripping over the things that are behind me.

I can do all things through Him who strengthens me.
Phil 4:13




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 Pounds lost: 2.0 
 
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67.5
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Profile

Member Since: 8/29/2011

SparkPoints: 3,044

Fitness Minutes: 3,759

My Goals:
I am working up from being a couch potato to walking a total of 12,000 steps a day.



My Program:
I recently purchased a FitBit pedometer. I have worked up from about 2000 steps a day and now my daily goal is a minimum of 6000 steps.

I am increasing my daily normal activity so I can build it into a healthy habit.

Personal Information:
Child of God
Wife
Mother
Friend

Other Information:
Love to read, knit and drink tea.



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Personal Trainer
From:
GOINGONFAITH

Easter Basket
From:
NINJALINDA

Beach Towel
From:
RFROST77

Embrace
From:
TURTLE69

Teapot
From:
GOINGONFAITH

Sunshine
From:
RFROST77




Member Comments:
JMORRIS85
1/6/2013 10:23:19 PM

Hi and welcome to Spark People. I am glad that you have decided to become active on the site. Check out all of the great support teams that are availble. You are bound to find at least one that meets your needs. If you are competitive, check out the challenges that are available. These can also be of assistance in keeping you motivated. emoticon


Jackie



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