GOHEALTHY3  
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Just me enjoying my computer and my new chair





Just another Holiday Dinner Made Healthy this yr.





My Husband Rich & me! Super Bowl Sunday. 08



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Lets get better & get going!

HI, I'm New here and trying hard to lose weight because my DR, told me I have a Liver Disease. I am 57yrs.old Have 3 grown children,and 12 Grand babys,I like camping and outdoor activitys,fishing,biking,and used to be able to hike alot but haven't done that or biking in a few yrs. I want so much to get back into all or some of this. My illness has stopped alot of the things I need to do.
I'm looking forward to getting back what I've let go!
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HI, I'm New here and trying hard to lose weight because my DR, told me I have a Liver Disease. I am 57yrs.old Have 3 grown children,and 12 Grand babys,I like camping and outdoor activitys,fishing,biking,and used to be able to hike alot but haven't done that or biking in a few yrs. I want so much to get back into all or some of this. My illness has stopped alot of the things I need to do.
I'm looking forward to getting back what I've let go!
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UPDATE May 15th, 2009

Ok, now it's 2009. I've come to relize weight can be lost if done in a proper maner, now that I've gotten myself through that faze I'm on my way to succeed in my flight! I took much longer to get here than expected
with some bumps along the way which made me somewhat depressed at the time. I found out last yr. 08
about an active tumor in my left knee,Which is in the femer bone. There's nothing that can be done about that only to keep watching it with MRI's. I'm awaiting a Complete Knee Replacement in the very near future in the next few weeks. I was upset at first and scared about all of this but now I'm doing ok. I'm back in the game and working on finishing my goal with my weight.I did indeed help my liver problem by loseing the weight I did since I began plus weight I lost before SP. I've met some very cool friends and wish to meet more. I need encouragement from all! I'm also here for you too if you need some help along the way.
DON"T LOOK BACK JUST PUT THAT FOOT IN FRONT OF THE OTHER, THINGS WILL LOOK BETTER ALONG THE WAY.
Read More About GOHEALTHY3 (Updated May 29)




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 current weight: 156.0 
 
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Member Since: 7/30/2007

SparkPoints: 0

Fitness Minutes: 1,155

My Goals:
Get my weight down to 135 lbs.
Get out and do things I like to do.


My Program:
Trying to exercise more.
Eating better, Cutting down on portion size and amount of carbs. I've added more fruite & veggies to my daily diet, I'm drinking alot more water. No more Soda.

Other Information:
I live in Upstate New York. I am now retired but used to work with the elderly,
(Adult care)
I enjoy reading and music
Mostly Country music, Gardening and spending time with my grand kids.
I like to cook, I like to eat! Holidays are always fun. All that food!

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Member Comments:
DJ4HEALTH
10/25/2012 8:49:30 PM

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DJ4HEALTH
5/31/2011 10:42:46 PM

Dropped by to see how you are doing. What is happening with you? Please let me know. emoticon



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DJ4HEALTH
4/15/2011 7:40:32 PM

Dropped by to say hi and how are you? emoticon



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DJ4HEALTH
12/30/2010 9:49:02 PM

Happy New Year!!!

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DJ4HEALTH
12/3/2010 10:13:24 PM

How are things going for you? Have not heard from you and was wondering how you are? Let me know emoticon



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