I'm okay. Had my first visit with Dr. yesterday and so far all is well. i share your problem with the food. I'm good on exercise. I love to workout. But keeping the calories down is hard. I like eating out, its one of our family recreation. And I have a weakness for deserts. These days even though I am eating too much calories, the extra really comes from too many fruits.....and how bad could that really be, right? But from your pics u cant possibly have to much to lose, maybe tone but I dont see any fat there, lucky u.
I came back to say I seem to be flooding your page with my comments....Sorry about dat. 3187 days ago
Angela, do u use a particular dvd for circuit training or make up your own programme? I have circuit training with Amy Bento's Hi-Low Challenge and interval training with the Firm. 3187 days ago
Hope you're having a better week. Today my young daughter did 30 minutes of Kickmax and boy do I miss Cathe's workout. I really miss BodyMax. I havent previewed Jari's workouts yet but will eventually, still a lot of time for that right. 3188 days ago